First street 2% reduced fat milk

USDA name: 2% reduced fat milk

Brandedby Smart & Final Iris Corporation

estimated 139 calories in 1 cup (240 ml). Per 100 g, protein: estimated 4.2 g, carbohydrates: estimated 6.3 g, fat: estimated 2.1 g.

Compare with another food →

Serving
1
≈ 240 g (estimated)
139EST. KCAL
Where the calories come from

First street 2% reduced fat milk, 1 cup (240 ml)

139 calories

Estimated calories

  • Protein10 gEstimated28% of calories
  • Carbs15 gEstimated41% of calories

    incl. 0 g fiber · 14 g sugars

  • Fat5 gEstimated31% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories139
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 19.2 mg6%
Sodium 149 mg6%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 14 g
Protein 10 g
Calcium 350 mg27%
Iron 0.14 mg1%
Potassium 451 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

minerals

% of the Daily Value in this serving

  • Calcium27% 350 mgEstimated
  • Potassium10% 451 mgEstimated
  • Sodium6% 149 mgEstimated
  • Iron1% 0.14 mgEstimated

Ingredients

Reduced fat milk, Vitamin a palmitate, Vitamin d3.

Brand
First street
Made by
Smart & Final Iris Corporation
Label serving
1 cup
Barcode (GTIN/UPC)
041512081286
Category
Milk
Label updated
2022-12-21

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium (estimated)

    Higher than 81%

    Same value as 153 of 4,265 other records.

    leastmost

  • Iron (estimated)

    Higher than 81%

    Same value as 3 of 4,009 other records.

    leastmost

  • Potassium (estimated)

    Higher than 80%

    Same value as 28 of 2,964 other records.

    leastmost

  • Protein (estimated)

    Higher than 79%

    Same value as 264 of 4,304 other records.

    leastmost

  • Sodium (estimated)

    Higher than 65%

    Same value as 86 of 4,311 other records.

    leastmost

  • Sugars (estimated)

    Higher than 64%

    Same value as 68 of 4,303 other records.

    leastmost

Questions

How many calories are in first street 2% reduced fat milk?
1 cup (240 ml): estimated 139 calories; protein: estimated 10 g, carbohydrates: estimated 15 g, fat: estimated 5 g.
How much protein is in first street 2% reduced fat milk?
estimated 4.2 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in first street 2% reduced fat milk?
estimated 6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy58 kcal
Protein4.2 g
Total lipid (fat)2.1 g
Carbohydrate, by difference6.3 g
Fiber, total dietary0 g
Total Sugars5.8 g
Calcium, Ca146 mg
Iron, Fe0.06 mg
Potassium, K188 mg
Sodium, Na62 mg
Vitamin A, IU2,500 iu
Vitamin D (D2 + D3), International Units42 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2481947, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.