Fior fiore taralli crackers with olive oil and fennel seeds, Olive oil and fennel seeds

USDA name: Taralli crackers with olive oil and fennel seeds, Olive oil and fennel seeds

Brandedby Anti-Bug Globe Company, Inc.

140 calories in 8 pieces (30 g). Per 100 g, protein: 10 g, carbohydrates: 66.7 g, fat: 15 g.

Among the other records in Crackers & Biscotti, per 100 g: more potassium than 99%, and more iron than 99%.

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Serving
1
= 30 g
140KCAL
Where the calories come from

Fior fiore taralli crackers with olive oil and fennel seeds, Olive oil and fennel seeds, 8 pieces (30 g)

140 calories

  • Protein3 g9% of calories
  • Carbs20 g57% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat4.5 g29% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size8 pieces (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 130 mg10%
Iron 3.6 mg20%
Potassium 600 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Potassium13% 600 mg
  • Calcium10% 130 mg

Little or none: Sodium.

Ingredients

Wheat flour, Olive oil, Salt, White wine (1.85%), Fennel seeds, Antioxidant: rosemary extract

Brand
Fior fiore
Made by
Anti-Bug Globe Company, Inc.
Label serving
8 pieces
Barcode (GTIN/UPC)
811578030364
Category
Crackers & Biscotti
Label updated
2019-05-13

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 2,283 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 2 of 3,854 other records.

    leastmost

  • Sodium

    Lower than 98%

    Same value as 72 of 3,920 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 0 of 3,801 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 392 of 3,931 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 437 of 3,923 other records.

    leastmost

Questions

How many calories are in fior fiore taralli crackers with olive oil and fennel seeds, olive oil and fennel seeds?
8 pieces (30 g): 140 calories; protein: 3 g, carbohydrates: 20 g, fat: 4.5 g.
How much protein is in fior fiore taralli crackers with olive oil and fennel seeds, olive oil and fennel seeds?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in fior fiore taralli crackers with olive oil and fennel seeds, olive oil and fennel seeds?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein10 g
Total lipid (fat)15 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca433 mg
Iron, Fe12 mg
Potassium, K2,000 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2407982, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.