Finn crisp thin crispbread with sourdough rye

USDA name: Thin crispbread with sourdough rye

Brandedby Vaasamills Ltd.

50 calories in 2 slices (14 g). Per 100 g, protein: 14.3 g, carbohydrates: 78.6 g, fat: 3.6 g.

Among the other records in Crackers & Biscotti, per 100 g: more fiber than 99%, and more protein than 92%.

Compare with another food →

Serving
1
= 14 g
50KCAL
Where the calories come from

Finn crisp thin crispbread with sourdough rye, 2 slices (14 g)

50 calories

  • Protein2 g14% of calories
  • Carbs11 g78% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat0.5 g8% of calories

Nutrition Facts

Serving size2 slices (14 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 605870001234 · We may earn a commission

Ingredients

Whole grain rye flour, Whole grain oat flour and flakes, Wholegrain barley flour, Wholegrain wheat flour, Sugar syrup, Linseeds (flaxseeds), Water, Rye malt, Millet, Sesame seeds, Salt, And yeast.

Brand
Finn crisp
Made by
Vaasamills Ltd.
Label serving
2 slices
Barcode (GTIN/UPC)
605870001234
Category
Crackers & Biscotti
Label updated
2018-01-20

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 2 of 3,902 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 87 of 3,923 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 61 of 3,931 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 16 of 3,924 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 47 of 3,925 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 22 of 3,920 other records.

    leastmost

Questions

How many calories are in finn crisp thin crispbread with sourdough rye?
2 slices (14 g): 50 calories; protein: 2 g, carbohydrates: 11 g, fat: 0.5 g.
How much protein is in finn crisp thin crispbread with sourdough rye?
14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in finn crisp thin crispbread with sourdough rye?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein14.3 g
Total lipid (fat)3.6 g
Carbohydrate, by difference78.6 g
Fiber, total dietary21.4 g
Total Sugars7.1 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na464 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2040220, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.