Finlandia imported cheese sticks, Gouda

USDA name: Imported cheese sticks, Gouda

Brandedby Finlandia Cheese Inc.

80 calories in 1 stick (21 g). Per 100 g, protein: 28.6 g, carbohydrates: 0 g, fat: 28.6 g.

Serving
1
= 21 g
80KCAL

Finlandia imported cheese sticks, Gouda, 1 stick (21 g)

80 calories

Protein
6 g
Carbs
0 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 stick (21 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 125 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 189 mg15%
Iron 0 mg0%
Potassium 18.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 189 mg
  • Sodium5% 125 mg

Little or none: Potassium, Iron.

Ingredients

Cultured pasteurized milk, Salt, Enzymes, Beta-carotene (color), Natamycin (a mold inhibitor).

Brand
Finlandia
Made by
Finlandia Cheese Inc.
Label serving
1 stick
Barcode (GTIN/UPC)
673803090198
Category
Cheese
Label updated
2018-01-19

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 19 of 16,666 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 749 of 16,789 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,232 of 16,708 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 42 of 16,782 other records.

    leastmost

  • Potassium

    Higher than 63%

    Same value as 70 of 8,597 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 420 of 16,834 other records.

    leastmost

Questions

How many calories are in finlandia imported cheese sticks, gouda?
1 stick (21 g): 80 calories; protein: 6 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in finlandia imported cheese sticks, gouda?
28.6 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in finlandia imported cheese sticks, gouda?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy381 kcal
Protein28.6 g
Total lipid (fat)28.6 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca900 mg
Iron, Fe0 mg
Potassium, K86 mg
Sodium, Na595 mg
Vitamin D (D2 + D3), International Units286 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2488796, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.