How many calories are in finlandia gouda imported premium cheese slices?

1 slice (20g): 70 calories; protein: 5 g, carbohydrates: 0 g, fat: 5 g.

How much protein is in finlandia gouda imported premium cheese slices?

25 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in finlandia gouda imported premium cheese slices?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Finlandia gouda imported premium cheese slices

USDA name: Gouda imported premium cheese slices

Brandedby Finlandia Cheese Inc.

70 calories in 1 slice (20g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 25 g.

Among the other records in Cheese, per 100 g: more calcium than 87%, and less carbohydrates than 75%.

Compare with another food →

Serving

= 20 g

Where the calories come from

Finlandia gouda imported premium cheese slices, 1 slice (20g)

70 calories

Protein5 g29% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat5 g64% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 slice (20g)

Amount per serving
Calories70

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 20 mg7%

Sodium 120 mg5%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 5 g

Vitamin D 0 mcg0%

Calcium 160 mg12%

Iron 0 mg0%

Potassium 16 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 673803080069 · We may earn a commission

minerals

% of the Daily Value in this serving

Calcium12% 160 mg
Sodium5% 120 mg

Little or none: Potassium, Iron.

Ingredients

Cultured pasteurized milk, Salt, Enzymes

Brand: Finlandia
Made by: Finlandia Cheese Inc.
Label serving: 1 slice (20g)
Barcode (GTIN/UPC): 0673803080069
Category: Cheese
Label updated: 2023-06-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 87%
Same value as 178 of 16,627 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 4,219 of 16,668 other records.
leastmost
Sodium
Lower than 71%
Same value as 120 of 16,740 other records.
leastmost
Protein
Higher than 62%
Same value as 4,296 of 16,747 other records.
leastmost
Potassium
Higher than 61%
Same value as 18 of 8,579 other records.
leastmost
Total fat
Lower than 57%
Same value as 1,110 of 16,767 other records.
leastmost

Questions

How many calories are in finlandia gouda imported premium cheese slices?: 1 slice (20g): 70 calories; protein: 5 g, carbohydrates: 0 g, fat: 5 g.
How much protein is in finlandia gouda imported premium cheese slices?: 25 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in finlandia gouda imported premium cheese slices?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	350 kcal
Protein	25 g
Total lipid (fat)	25 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	800 mg
Iron, Fe	0 mg
Potassium, K	80 mg
Sodium, Na	600 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	15 g
Fatty acids, total trans	0 g
Cholesterol	100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602195, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.