Finest sorghum grain/pitimi

USDA name: Sorghum grain/pitimi

Brandedby Finest Food Distributing Co.

190 calories in 2 onz (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 71.9 g, fat: 7 g.

Serving
1
= 57 g
190KCAL

Finest sorghum grain/pitimi, 2 onz (57 g)

190 calories

Protein
6 g
Carbs
41 g
Fat
4 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.35 g2%
Trans Fat 0.006 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 41 g15%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 6 g
Calcium 6.8 mg1%
Iron 1.9 mg11%
Potassium 207 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 1.9 mg
  • Potassium4% 207 mg
  • Calcium1% 6.8 mg

Little or none: Sodium.

Ingredients

Sorghum grain

Brand
Finest
Made by
Finest Food Distributing Co.
Label serving
2 onz
Barcode (GTIN/UPC)
027246109014
Category
Other Grains & Seeds
Label updated
2022-11-02

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 89%

    Same value as 26 of 1,091 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 1 of 1,090 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 1 of 1,088 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1 of 1,054 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 0 of 1,071 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 0 of 526 other records.

    leastmost

Questions

How many calories are in finest sorghum grain/pitimi?
2 onz (57 g): 190 calories; protein: 6 g, carbohydrates: 41 g, fat: 4 g.
How much protein is in finest sorghum grain/pitimi?
10.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in finest sorghum grain/pitimi?
64.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy333 kcal
Protein10.5 g
Total lipid (fat)7 g
Carbohydrate, by difference71.9 g
Fiber, total dietary7 g
Total Sugars1.8 g
Calcium, Ca12 mg
Iron, Fe3.4 mg
Potassium, K363 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.61 g
Fatty acids, total monounsaturated1.1 g
Fatty acids, total polyunsaturated1.6 g
Fatty acids, total trans0.01 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2468308, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.