Finely Shredded Parmesan Cheese - 5oz - Good & Gather ™

Branded

66 calories in 1 serving (60 g). Per 100 g, protein: 9 g, carbohydrates: 2 g, fat: 8 g.

Serving
1
= 60 g
66KCAL

Finely Shredded Parmesan Cheese - 5oz - Good & Gather ™, 1 serving (60 g)

66 calories

Protein
5.4 g
Carbs
1.2 g
Fat
4.8 g
Fiber
0.6 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (60 g)
Amount per serving
Calories66
% Daily Value*
Total Fat 4.8 g6%
Saturated Fat 3 g15%
Cholesterol —
Sodium 192 mg8%
Total Carbohydrate 1.2 g0%
Dietary Fiber 0.6 g2%
Total Sugars 0 g
Protein 5.4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 192 mg

Ingredients

Pasteurized part-skim milk, Cheese cultures, Salt, Enzymes, Powdered cellulose (to prevent caking), Natamycin (to protect flavor).

Brand
Good & Gather
Barcode (GTIN/UPC)
00085239041352
Category
Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 3 of 2,134 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 344 of 1,806 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 51 of 2,125 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 132 of 1,741 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 173 of 2,161 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 305 of 1,392 other records.

    leastmost

Questions

How many calories are in finely shredded parmesan cheese - 5oz - good & gather ™?
1 serving (60 g): 66 calories; protein: 5.4 g, carbohydrates: 1.2 g, fat: 4.8 g.
How much protein is in finely shredded parmesan cheese - 5oz - good & gather ™?
9 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in finely shredded parmesan cheese - 5oz - good & gather ™?
1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 8 reported nutrients, per 100 g+
Energy110 kcal
Protein9 g
Total lipid (fat)8 g
Carbohydrate, by difference2 g
Fiber, total dietary1 g
Total Sugars0 g
Sodium, Na320 mg
Fatty acids, total saturated5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2757296, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.