Fillo's strawberry coconut corn bar, Strawberry coconut

USDA name: Strawberry coconut corn bar, Strawberry coconut

Brandedby Sofrito Foods Llc

240 calories in 1 package (113 g). Per 100 g, protein: 1.8 g, carbohydrates: 26.6 g, fat: 11.5 g.

Serving
1
= 113 g
240KCAL

Fillo's strawberry coconut corn bar, Strawberry coconut, 1 package (113 g)

240 calories

Protein
2 g
Carbs
30 g
Fat
13 g
Fiber
4 g
Sugars
6 g

Nutrition Facts

Serving size1 package (113 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 30 g11%
Dietary Fiber 4 g14%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Iron4% 0.72 mg
    • Potassium3% 140 mg

    Little or none: Calcium.

    Ingredients

    Water, Corn flour, Strawberry, Extra virgin olive oil, Coconut, Brown sugar, Seasalt, Baking soda

    Brand
    Fillo's
    Made by
    Sofrito Foods Llc
    Label serving
    1 package
    Barcode (GTIN/UPC)
    852605008543
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-05-17

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 99%

      Same value as 0 of 8,003 other records.

      leastmost

    • Protein

      Lower than 98%

      Same value as 0 of 7,981 other records.

      leastmost

    • Carbohydrates

      Lower than 97%

      Same value as 0 of 7,962 other records.

      leastmost

    • Iron

      Lower than 94%

      Same value as 4 of 7,797 other records.

      leastmost

    • Calcium

      Lower than 92%

      Same value as 638 of 7,734 other records.

      leastmost

    • Potassium

      Lower than 91%

      Same value as 2 of 5,526 other records.

      leastmost

    Questions

    How many calories are in fillo's strawberry coconut corn bar, strawberry coconut?
    1 package (113 g): 240 calories; protein: 2 g, carbohydrates: 30 g, fat: 13 g.
    How much protein is in fillo's strawberry coconut corn bar, strawberry coconut?
    1.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in fillo's strawberry coconut corn bar, strawberry coconut?
    23.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy212 kcal
    Protein1.8 g
    Total lipid (fat)11.5 g
    Carbohydrate, by difference26.6 g
    Fiber, total dietary3.5 g
    Total Sugars5.3 g
    Sugars, added4.4 g
    Calcium, Ca0 mg
    Iron, Fe0.64 mg
    Potassium, K124 mg
    Sodium, Na212 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2593579, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.