Fillo's puerto rican pink beans sofrito, Puerto rican pink beans

USDA name: Puerto rican pink beans sofrito, Puerto rican pink beans

Brandedby Sofrito Foods Llc

151 calories in 1/2 cup (142 g). Per 100 g, protein: 4.9 g, carbohydrates: 16.9 g, fat: 2.8 g.

Serving
1
= 142 g
151KCAL

Fillo's puerto rican pink beans sofrito, Puerto rican pink beans, 1/2 cup (142 g)

151 calories

Protein
7 g
Carbs
24 g
Fat
4 g
Fiber
5 g
Sugars
2 g

Nutrition Facts

Serving size1/2 cup (142 g)
Amount per serving
Calories151
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 24 g9%
Dietary Fiber 5 g18%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 49.7 mg4%
Iron 2 mg11%
Potassium 540 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 460 mg
    • Potassium11% 540 mg
    • Iron11% 2 mg
    • Calcium4% 49.7 mg

    Ingredients

    Water, Pink beans, Onion, Tomato puree, Bell pepper, Extra virgin olive oil, Garlic, Sea salt, Ground cumin, Ground coriander, Dried oregano, Dried ground bay leaf, Cilantro

    Brand
    Fillo's
    Made by
    Sofrito Foods Llc
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    869707000269
    Category
    Entrees, Sides & Small Meals
    Label updated
    2023-10-20

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 83%

      Same value as 1 of 884 other records.

      leastmost

    • Calories

      Lower than 78%

      Same value as 13 of 1,393 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 11 of 1,362 other records.

      leastmost

    • Carbohydrates

      Lower than 70%

      Same value as 2 of 1,388 other records.

      leastmost

    • Fiber

      Higher than 70%

      Same value as 18 of 1,377 other records.

      leastmost

    • Calcium

      Higher than 63%

      Same value as 27 of 1,364 other records.

      leastmost

    Questions

    How many calories are in fillo's puerto rican pink beans sofrito, puerto rican pink beans?
    1/2 cup (142 g): 151 calories; protein: 7 g, carbohydrates: 24 g, fat: 4 g.
    How much protein is in fillo's puerto rican pink beans sofrito, puerto rican pink beans?
    4.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in fillo's puerto rican pink beans sofrito, puerto rican pink beans?
    13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy106 kcal
    Protein4.9 g
    Total lipid (fat)2.8 g
    Carbohydrate, by difference16.9 g
    Fiber, total dietary3.5 g
    Total Sugars1.4 g
    Sugars, added0 g
    Calcium, Ca35 mg
    Iron, Fe1.4 mg
    Potassium, K380 mg
    Sodium, Na324 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.35 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2669482, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.