Fillo's mexican mayocoba sofrito, Mexican mayocoba

USDA name: Mexican mayocoba sofrito, Mexican mayocoba

Brandedby Sofrito Foods Llc

170 calories in 1/2 cup (142 g). Per 100 g, protein: 5.6 g, carbohydrates: 18.3 g, fat: 2.5 g.

Serving
1
= 142 g
170KCAL

Fillo's mexican mayocoba sofrito, Mexican mayocoba, 1/2 cup (142 g)

170 calories

Protein
8 g
Carbs
26 g
Fat
3.5 g
Fiber
10.9 g
Sugars
3 g

Nutrition Facts

Serving size1/2 cup (142 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 371 mg16%
Total Carbohydrate 26 g9%
Dietary Fiber 10.9 g39%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 39.8 mg3%
Iron 3 mg17%
Potassium 540 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron17% 3 mg
    • Sodium16% 371 mg
    • Potassium11% 540 mg
    • Calcium3% 39.8 mg

    Ingredients

    Water, Mayocoba beans, Onion, Extra virgin olive oil, Garlic, Sea salt, Ground ancho chile pepper

    Brand
    Fillo's
    Made by
    Sofrito Foods Llc
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    869707000221
    Category
    Entrees, Sides & Small Meals
    Label updated
    2023-10-20

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 96%

      Same value as 10 of 1,377 other records.

      leastmost

    • Iron

      Higher than 87%

      Same value as 0 of 1,362 other records.

      leastmost

    • Potassium

      Higher than 83%

      Same value as 1 of 884 other records.

      leastmost

    • Calories

      Lower than 72%

      Same value as 10 of 1,393 other records.

      leastmost

    • Carbohydrates

      Lower than 66%

      Same value as 0 of 1,388 other records.

      leastmost

    • Protein

      Higher than 63%

      Same value as 3 of 1,388 other records.

      leastmost

    Questions

    How many calories are in fillo's mexican mayocoba sofrito, mexican mayocoba?
    1/2 cup (142 g): 170 calories; protein: 8 g, carbohydrates: 26 g, fat: 3.5 g.
    How much protein is in fillo's mexican mayocoba sofrito, mexican mayocoba?
    5.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in fillo's mexican mayocoba sofrito, mexican mayocoba?
    10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy120 kcal
    Protein5.6 g
    Total lipid (fat)2.5 g
    Carbohydrate, by difference18.3 g
    Fiber, total dietary7.7 g
    Total Sugars2.1 g
    Sugars, added0 g
    Calcium, Ca28 mg
    Iron, Fe2.1 mg
    Potassium, K380 mg
    Sodium, Na261 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671088, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.