Fifty50 low glycemic butter cookies

USDA name: Low glycemic butter cookies

Brandedby Fifty-50 Foods, Inc.

190 calories in 4 cookies (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 63.2 g, fat: 23.7 g.

Serving
1
= 38 g
190KCAL

Fifty50 low glycemic butter cookies, 4 cookies (38 g)

190 calories

Protein
2 g
Carbs
24 g
Fat
9 g
Fiber
0.99 g
Sugars
9 g

Nutrition Facts

Serving size4 cookies (38 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 50.2 mg2%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium2% 50.2 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Butter (cream, Salt), Crystalline fructose, Powdered whole eggs, Natural flavor, Salt, Ammonium bicarbonate.

    Brand
    Fifty50
    Made by
    Fifty-50 Foods, Inc.
    Label serving
    4 cookies
    Barcode (GTIN/UPC)
    031919002052
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 83%

      Same value as 38 of 13,032 other records.

      leastmost

    • Sugars

      Lower than 82%

      Same value as 12 of 13,023 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    • Total fat

      Higher than 71%

      Same value as 43 of 13,055 other records.

      leastmost

    • Carbohydrates

      Lower than 66%

      Same value as 103 of 13,021 other records.

      leastmost

    • Iron

      Lower than 58%

      Same value as 311 of 12,729 other records.

      leastmost

    Questions

    How many calories are in fifty50 low glycemic butter cookies?
    4 cookies (38 g): 190 calories; protein: 2 g, carbohydrates: 24 g, fat: 9 g.
    How much protein is in fifty50 low glycemic butter cookies?
    5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in fifty50 low glycemic butter cookies?
    60.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein5.3 g
    Total lipid (fat)23.7 g
    Carbohydrate, by difference63.2 g
    Fiber, total dietary2.6 g
    Total Sugars23.7 g
    Calcium, Ca0 mg
    Iron, Fe1.9 mg
    Sodium, Na132 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU789 iu
    Fatty acids, total saturated15.8 g
    Fatty acids, total trans0 g
    Cholesterol79 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1928239, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.