Fifty50 low glycemic butter cookies

USDA name: Low glycemic butter cookies

Brandedby Fifty-50 Foods, Inc.

190 calories in 4 cookies (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 63.2 g, fat: 23.7 g.

Among the other records in Cookies & Biscuits, per 100 g: less sodium than 83%, and less sugars than 82%.

Compare with another food →

Serving
1
= 38 g
190KCAL
Where the calories come from

Fifty50 low glycemic butter cookies, 4 cookies (38 g)

190 calories

  • Protein2 g4% of calories
  • Carbs24 g52% of calories

    incl. 0.99 g fiber · 9 g sugars

  • Fat9 g44% of calories

Nutrition Facts

Serving size4 cookies (38 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 50.2 mg2%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 031919002052 · We may earn a commission

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Butter (cream, Salt), Crystalline fructose, Powdered whole eggs, Natural flavor, Salt, Ammonium bicarbonate.

Brand
Fifty50
Made by
Fifty-50 Foods, Inc.
Label serving
4 cookies
Barcode (GTIN/UPC)
031919002052
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 83%

    Same value as 38 of 12,875 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 12 of 12,866 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 43 of 12,894 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 102 of 12,860 other records.

    leastmost

  • Iron

    Lower than 58%

    Same value as 306 of 12,579 other records.

    leastmost

Questions

How many calories are in fifty50 low glycemic butter cookies?
4 cookies (38 g): 190 calories; protein: 2 g, carbohydrates: 24 g, fat: 9 g.
How much protein is in fifty50 low glycemic butter cookies?
5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in fifty50 low glycemic butter cookies?
60.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein5.3 g
Total lipid (fat)23.7 g
Carbohydrate, by difference63.2 g
Fiber, total dietary2.6 g
Total Sugars23.7 g
Calcium, Ca0 mg
Iron, Fe1.9 mg
Sodium, Na132 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU789 iu
Fatty acids, total saturated15.8 g
Fatty acids, total trans0 g
Cholesterol79 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1928239, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.