Fifty50 fructose sweetened cookies, Coconut

USDA name: Fructose sweetened cookies, Coconut

Brandedby Fifty-50 Foods, Inc.

170 calories in 4 cookies (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 65.7 g, fat: 22.9 g.

Serving
1
= 35 g
170KCAL

Fifty50 fructose sweetened cookies, Coconut, 4 cookies (35 g)

170 calories

Protein
2 g
Carbs
23 g
Fat
8 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving size4 cookies (35 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium2% 45.1 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Crystalline fructose, Vegetable oil (canola, Palm and palm kernel oil), Wheat bran, Mono and diglycerides, Natural and artificial flavors, Ammonium bicarbonate, Salt.

    Brand
    Fifty50
    Made by
    Fifty-50 Foods, Inc.
    Label serving
    4 cookies
    Barcode (GTIN/UPC)
    031919002014
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 85%

      Same value as 43 of 13,023 other records.

      leastmost

    • Sodium

      Lower than 84%

      Same value as 11 of 13,032 other records.

      leastmost

    • Calories

      Higher than 71%

      Same value as 129 of 13,068 other records.

      leastmost

    • Total fat

      Higher than 66%

      Same value as 57 of 13,055 other records.

      leastmost

    • Protein

      Higher than 58%

      Same value as 238 of 13,044 other records.

      leastmost

    • Carbohydrates

      Lower than 54%

      Same value as 68 of 13,021 other records.

      leastmost

    Questions

    How many calories are in fifty50 fructose sweetened cookies, coconut?
    4 cookies (35 g): 170 calories; protein: 2 g, carbohydrates: 23 g, fat: 8 g.
    How much protein is in fifty50 fructose sweetened cookies, coconut?
    5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in fifty50 fructose sweetened cookies, coconut?
    62.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy486 kcal
    Protein5.7 g
    Total lipid (fat)22.9 g
    Carbohydrate, by difference65.7 g
    Fiber, total dietary2.9 g
    Total Sugars22.9 g
    Calcium, Ca0 mg
    Iron, Fe2.1 mg
    Sodium, Na129 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1929472, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.