Fifty50 fructose sweetened cookies, Coconut

USDA name: Fructose sweetened cookies, Coconut

Brandedby Fifty-50 Foods, Inc.

170 calories in 4 cookies (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 65.7 g, fat: 22.9 g.

Among the other records in Cookies & Biscuits, per 100 g: less sugars than 84%, and less sodium than 84%.

Compare with another food →

Serving
1
= 35 g
170KCAL
Where the calories come from

Fifty50 fructose sweetened cookies, Coconut, 4 cookies (35 g)

170 calories

  • Protein2 g5% of calories
  • Carbs23 g53% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat8 g42% of calories

Nutrition Facts

Serving size4 cookies (35 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 031919002014 · We may earn a commission

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Crystalline fructose, Vegetable oil (canola, Palm and palm kernel oil), Wheat bran, Mono and diglycerides, Natural and artificial flavors, Ammonium bicarbonate, Salt.

Brand
Fifty50
Made by
Fifty-50 Foods, Inc.
Label serving
4 cookies
Barcode (GTIN/UPC)
031919002014
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 84%

    Same value as 43 of 12,866 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 11 of 12,875 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 129 of 12,907 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 57 of 12,894 other records.

    leastmost

  • Protein

    Higher than 58%

    Same value as 236 of 12,884 other records.

    leastmost

  • Iron

    Lower than 54%

    Same value as 132 of 12,579 other records.

    leastmost

Questions

How many calories are in fifty50 fructose sweetened cookies, coconut?
4 cookies (35 g): 170 calories; protein: 2 g, carbohydrates: 23 g, fat: 8 g.
How much protein is in fifty50 fructose sweetened cookies, coconut?
5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in fifty50 fructose sweetened cookies, coconut?
62.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy486 kcal
Protein5.7 g
Total lipid (fat)22.9 g
Carbohydrate, by difference65.7 g
Fiber, total dietary2.9 g
Total Sugars22.9 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Sodium, Na129 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1929472, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.