Fifth season crunchy sesame salad kit

USDA name: Crunchy sesame salad kit

Brandedby RoBotany Ltd.

249 calories in 1 serving (145 g). Per 100 g, protein: 4.1 g, carbohydrates: 26.2 g, fat: 5.5 g.

Serving
1
= 145 g
249KCAL

Fifth season crunchy sesame salad kit, 1 serving (145 g)

249 calories

Protein
6 g
Carbs
38 g
Fat
8 g
Fiber
4.1 g
Sugars
20 g

Nutrition Facts

Serving size1 serving (145 g)
Amount per serving
Calories249
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 38 g14%
Dietary Fiber 4.1 g14%
Total Sugars 20 g
Includes Added Sugars 20 g40%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 100 mg8%
Iron 2.9 mg16%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron16% 2.9 mg
    • Sodium14% 320 mg
    • Calcium8% 100 mg
    • Potassium7% 310 mg

    Ingredients

    Baby romaine, Farro (farro, Water, Salt), Dried cranberries (cranberries, Sugar, Sunflower oil), Sesame sticks (enriched wheat flour (unbleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Sesame seeds, Bulgur wheat, Salt, Beet powder (color), Turmeric (color), Soy ginger dressing: *sunflower oil, Filtered water, *sugar, *tamari soy sauce (water, *soybeans, Salt, *alcohol), *white vinegar, Sesame tahini paste, *hawaiian ginger, *sesame oil, Sea salt, Xanthan gum, Dried ginger, Dried garlic, Black pepper, *organic

    Brand
    Fifth season
    Made by
    RoBotany Ltd.
    Barcode (GTIN/UPC)
    0852070008147
    Category
    Pickles, Olives, Peppers & Relishes
    Label updated
    2023-05-23

    How it compares

    Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 90%

      Same value as 0 of 9,992 other records.

      leastmost

    • Sodium

      Lower than 89%

      Same value as 8 of 10,009 other records.

      leastmost

    • Iron

      Higher than 86%

      Same value as 65 of 6,355 other records.

      leastmost

    • Protein

      Higher than 86%

      Same value as 1 of 10,002 other records.

      leastmost

    • Sugars

      Higher than 82%

      Same value as 21 of 7,878 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 10 of 10,068 other records.

      leastmost

    Questions

    How many calories are in fifth season crunchy sesame salad kit?
    1 serving (145 g): 249 calories; protein: 6 g, carbohydrates: 38 g, fat: 8 g.
    How much protein is in fifth season crunchy sesame salad kit?
    4.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in fifth season crunchy sesame salad kit?
    23.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy172 kcal
    Protein4.1 g
    Total lipid (fat)5.5 g
    Carbohydrate, by difference26.2 g
    Fiber, total dietary2.8 g
    Total Sugars13.8 g
    Sugars, added13.8 g
    Calcium, Ca69 mg
    Iron, Fe2 mg
    Potassium, K214 mg
    Sodium, Na221 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2583717, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.