Fifth season caesar shakeup salad kit

USDA name: Caesar shakeup salad kit

Brandedby RoBotany Ltd.

249 calories in 1 container (162g). Per 100 g, protein: 3.7 g, carbohydrates: 14.8 g, fat: 8.6 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more sodium than 91%, and more protein than 90%.

Compare with another food →

Serving
1
= 162 g
249KCAL
Where the calories come from

Fifth season caesar shakeup salad kit, 1 container (162g)

249 calories

  • Protein6 g10% of calories
  • Carbs24 g39% of calories

    incl. 3 g sugars

  • Fat14 g51% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 container (162g)
Amount per serving
Calories249
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 14.6 mg5%
Sodium 450 mg20%
Total Carbohydrate 24 g9%
Total Sugars 3 g
Includes Added Sugars 3.1 g6%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 100 mg8%
Iron 2 mg11%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron11% 2 mg
  • Potassium9% 400 mg
  • Calcium8% 100 mg

Ingredients

Baby romaine, Great northern beans (great northern beans, Water, Salt, Calcium chloride), Pretzels (unbleached enrich wheat flour (flour, Niacin, Reduced iron, Thiamin mononitrate-b1, Riboflavin-b2, Folic acid), Malt, Salt, Soybean oil), Carrots, Asiago caesar dressing: canola oil, Water, Rice, Vinegar, Shredded asiago cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Powdered cellulose (to prevent caking)), Balsamic vinegar, Garlic puree (garlic, Citric acid), Egg yolk powder, Salt, Cane sugar, Worcestershire sauce(water, Distilled vinegar, Soy sauce (water, Salt, Hydrolized soy protein, Corn syrup, Caramel color, Potassium sorbate [preservative]), Sugar, Corn syrup, Tamarind extract, Caramel color, Spices, Dijon mustard (vinegar, Water, Mustard seed, Sea salt, White wine, Citric acid, Tartaric acid, Spices) natural flavors, Sodium benzoate (to preserve freshness), Xanthan gum, Rosemary oleoresin (antioxidant), Mixed tocopherols (antioxidant-vitamin e)

Brand
Fifth season
Made by
RoBotany Ltd.
Label serving
1 container (162g)
Barcode (GTIN/UPC)
0852070008253
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-05-23

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 1 of 6,088 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 1 of 6,089 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 2 of 6,114 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 0 of 6,081 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 1 of 6,058 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 4 of 5,899 other records.

    leastmost

Questions

How many calories are in fifth season caesar shakeup salad kit?
1 container (162g): 249 calories; protein: 6 g, carbohydrates: 24 g, fat: 14 g.
How much protein is in fifth season caesar shakeup salad kit?
3.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in fifth season caesar shakeup salad kit?
estimated 14.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 14 reported nutrients, per 100 g+
Energy154 kcal
Protein3.7 g
Total lipid (fat)8.6 g
Carbohydrate, by difference14.8 g
Total Sugars1.9 g
Sugars, added1.9 g
Calcium, Ca62 mg
Iron, Fe1.2 mg
Potassium, K247 mg
Sodium, Na278 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.93 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2583719, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.