How many calories are in fiesta tostada raspada redonda?

1 piece (14 g): 70 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 3 g.

How much protein is in fiesta tostada raspada redonda?

7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in fiesta tostada raspada redonda?

64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fiesta tostada raspada redonda

USDA name: Tostada raspada redonda

Brandedby Fiesta Mart Inc.

70 calories in 1 piece (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 21.4 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more calcium than 97%, and more calories than 97%.

Compare with another food →

Serving

= 14 g

Where the calories come from

Fiesta tostada raspada redonda, 1 piece (14 g)

70 calories

Protein1.0 g6% of calories
Carbs10 g56% of calories
incl. 0.99 g fiber · 0 g sugars
Fat3 g38% of calories

Nutrition Facts

Serving size1 piece (14 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 100 mg4%

Total Carbohydrate 10 g4%

Dietary Fiber 0.99 g4%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 1.0 g

Vitamin D 0 mcg0%

Calcium 62 mg5%

Iron 0 mg0%

Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Calcium5% 62 mg
Sodium4% 100 mg

Little or none: Potassium, Iron.

Ingredients

Corn flour, Water, Calcium hydroxide, Sea salt, Canola oil.

Brand: Fiesta
Made by: Fiesta Mart Inc.
Label serving: 1 piece
Barcode (GTIN/UPC): 051022940447
Category: Mexican Dinner Mixes
Label updated: 2023-10-24

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 97%
Same value as 0 of 1,559 other records.
leastmost
Calories
Higher than 97%
Same value as 40 of 1,590 other records.
leastmost
Carbohydrates
Higher than 96%
Same value as 2 of 1,577 other records.
leastmost
Total fat
Higher than 93%
Same value as 14 of 1,585 other records.
leastmost
Iron
Lower than 90%
Same value as 156 of 1,555 other records.
leastmost
Fiber
Higher than 82%
Same value as 34 of 1,568 other records.
leastmost

Questions

How many calories are in fiesta tostada raspada redonda?: 1 piece (14 g): 70 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 3 g.
How much protein is in fiesta tostada raspada redonda?: 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in fiesta tostada raspada redonda?: 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	500 kcal
Protein	7.1 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	71.4 g
Fiber, total dietary	7.1 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	443 mg
Iron, Fe	0 mg
Potassium, K	143 mg
Sodium, Na	714 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2678403, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.