How many calories are in fiesta fit whole wheat low carb wraps, whole wheat?

1 serving (43 g): 80 calories; protein: 5 g, carbohydrates: 13 g, fat: 4.5 g.

How much protein is in fiesta fit whole wheat low carb wraps, whole wheat?

11.6 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in fiesta fit whole wheat low carb wraps, whole wheat?

6.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fiesta fit whole wheat low carb wraps, Whole wheat

USDA name: Whole wheat low carb wraps, Whole wheat

Brandedby Farin Industries, Inc.

80 calories in 1 serving (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 30.2 g, fat: 10.5 g.

Serving

= 43 g

Fiesta fit whole wheat low carb wraps, Whole wheat, 1 serving (43 g)

80 calories

Protein: 5 g
Carbs: 13 g
Fat: 4.5 g
Fiber: 10 g
Sugars: 0 g

Nutrition Facts

Serving size1 serving (43 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 13 g5%

Dietary Fiber 10 g36%

Total Sugars 0 g

Protein 5 g

Calcium 80 mg6%

Iron 1 mg6%

Potassium 55.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 180 mg
Calcium6% 80 mg
Iron6% 1 mg
Potassium1% 55.9 mg

Ingredients

Water, Wheat gluten, Modified wheat starch, Vegetable shortening (soybean oil and hydrogenated soybean oil), Whole wheat flour, Cellulose, Oat fiber. Mono-& diglycerides, Calcium proprionate, Salt, Sodium bicarbonate, Fumaric acid, Guar gum, Potassium sorbate, Sodium aluminium sulfate, Sodium aluminium phosphate, Sodium metabisulfite.

Brand: Fiesta fit
Made by: Farin Industries, Inc.
Barcode (GTIN/UPC): 810080370012
Category: Mexican Dinner Mixes
Label updated: 2023-03-24

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 97%
Same value as 0 of 1,577 other records.
leastmost
Carbohydrates
Lower than 94%
Same value as 0 of 1,586 other records.
leastmost
Protein
Higher than 93%
Same value as 18 of 1,591 other records.
leastmost
Calories
Lower than 89%
Same value as 10 of 1,599 other records.
leastmost
Total fat
Higher than 81%
Same value as 0 of 1,594 other records.
leastmost
Calcium
Higher than 79%
Same value as 9 of 1,568 other records.
leastmost

Questions

How many calories are in fiesta fit whole wheat low carb wraps, whole wheat?: 1 serving (43 g): 80 calories; protein: 5 g, carbohydrates: 13 g, fat: 4.5 g.
How much protein is in fiesta fit whole wheat low carb wraps, whole wheat?: 11.6 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in fiesta fit whole wheat low carb wraps, whole wheat?: 6.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	186 kcal
Protein	11.6 g
Total lipid (fat)	10.5 g
Carbohydrate, by difference	30.2 g
Fiber, total dietary	23.3 g
Total Sugars	0 g
Calcium, Ca	186 mg
Iron, Fe	2.3 mg
Potassium, K	130 mg
Sodium, Na	419 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2554160, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.