How many calories are in fiesta fit queso low carb wraps, queso?

1 serving (43 g): 80 calories; protein: 5 g, carbohydrates: 12 g, fat: 4 g.

How much protein is in fiesta fit queso low carb wraps, queso?

11.6 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in fiesta fit queso low carb wraps, queso?

7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fiesta fit queso low carb wraps, Queso

USDA name: Queso low carb wraps, Queso

Brandedby Farin Industries, Inc.

80 calories in 1 serving (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 27.9 g, fat: 9.3 g.

Serving

= 43 g

Fiesta fit queso low carb wraps, Queso, 1 serving (43 g)

80 calories

Protein: 5 g
Carbs: 12 g
Fat: 4 g
Fiber: 9 g
Sugars: 0 g

Nutrition Facts

Serving size1 serving (43 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 12 g4%

Dietary Fiber 9 g32%

Total Sugars 0 g

Protein 5 g

Calcium 91.2 mg7%

Iron 1 mg6%

Potassium 64.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 170 mg
Calcium7% 91.2 mg
Iron6% 1 mg
Potassium1% 64.9 mg

Ingredients

Water, Wheat gluten, Modified wheat starch, Vegetable shortening (soybean oil and hydrogenated soybean oil), Whole wheat flour, Cellulose, Oat fiber, Mono-& diglycerides, Calcium proprionate, Salt, Sodium bicarbonate, Fumaric acid, Guar gum, Potassium sorbate, Sodium aluminium sulfate, Sodium aluminium phosphate, Maltodextrin, Arabic gum, Spice, Natural flavors, Silicon dioxide (anti caking agent), Medium chain triglycerides, Citric acid, Sodium metabisulfite.

Brand: Fiesta fit
Made by: Farin Industries, Inc.
Barcode (GTIN/UPC): 810080370036
Category: Mexican Dinner Mixes
Label updated: 2023-03-24

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 96%
Same value as 4 of 1,577 other records.
leastmost
Carbohydrates
Lower than 95%
Same value as 3 of 1,586 other records.
leastmost
Protein
Higher than 93%
Same value as 18 of 1,591 other records.
leastmost
Calories
Lower than 89%
Same value as 10 of 1,599 other records.
leastmost
Calcium
Higher than 85%
Same value as 3 of 1,568 other records.
leastmost
Total fat
Higher than 76%
Same value as 8 of 1,594 other records.
leastmost

Questions

How many calories are in fiesta fit queso low carb wraps, queso?: 1 serving (43 g): 80 calories; protein: 5 g, carbohydrates: 12 g, fat: 4 g.
How much protein is in fiesta fit queso low carb wraps, queso?: 11.6 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in fiesta fit queso low carb wraps, queso?: 7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	186 kcal
Protein	11.6 g
Total lipid (fat)	9.3 g
Carbohydrate, by difference	27.9 g
Fiber, total dietary	20.9 g
Total Sugars	0 g
Calcium, Ca	212 mg
Iron, Fe	2.3 mg
Potassium, K	151 mg
Sodium, Na	395 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2554162, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.