Field + farmer beet garlic white bean hummus, Beet garlic

USDA name: Beet garlic white bean hummus, Beet garlic

Brandedby MadeHere, Llc

30 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 21.4 g, fat: 0 g.

Among the other records in Dips & Salsa, per 100 g: more fiber than 96%, and more carbohydrates than 91%.

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Serving
1
= 28 g
30KCAL
Where the calories come from

Field + farmer beet garlic white bean hummus, Beet garlic, 1 oz (28 g)

30 calories

  • Protein2 g25% of calories
  • Carbs6 g75% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.72 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 854241007430 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg
  • Potassium1% 70 mg

Ingredients

Real ingredients: cannellini beans, Beets, Lentils, Garlic powder, Salt, Citric acid, Lemon juice, Extra virgin olive oil, Garlic

Brand
Field + farmer
Made by
MadeHere, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
854241007430
Category
Dips & Salsa
Label updated
2023-04-28

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 174 of 6,511 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 81 of 6,836 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 281 of 6,306 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 673 of 6,860 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 469 of 6,324 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 325 of 3,147 other records.

    leastmost

Questions

How many calories are in field + farmer beet garlic white bean hummus, beet garlic?
1 oz (28 g): 30 calories; protein: 2 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in field + farmer beet garlic white bean hummus, beet garlic?
7.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in field + farmer beet garlic white bean hummus, beet garlic?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy107 kcal
Protein7.1 g
Total lipid (fat)0 g
Carbohydrate, by difference21.4 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Potassium, K250 mg
Sodium, Na411 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2587485, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.