Field + farmer beet garlic white bean hummus, Beet garlic

USDA name: Beet garlic white bean hummus, Beet garlic

Brandedby MadeHere, Llc

30 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 21.4 g, fat: 0 g.

Serving
1
= 28 g
30KCAL

Field + farmer beet garlic white bean hummus, Beet garlic, 1 oz (28 g)

30 calories

Protein
2 g
Carbs
6 g
Fat
0 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.72 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 115 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.9 mg
    • Potassium1% 70 mg

    Ingredients

    Real ingredients: cannellini beans, Beets, Lentils, Garlic powder, Salt, Citric acid, Lemon juice, Extra virgin olive oil, Garlic

    Brand
    Field + farmer
    Made by
    MadeHere, Llc
    Label serving
    1 oz
    Barcode (GTIN/UPC)
    854241007430
    Category
    Dips & Salsa
    Label updated
    2023-04-28

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 96%

      Same value as 174 of 6,522 other records.

      leastmost

    • Carbohydrates

      Higher than 91%

      Same value as 81 of 6,851 other records.

      leastmost

    • Iron

      Higher than 91%

      Same value as 284 of 6,317 other records.

      leastmost

    • Protein

      Higher than 85%

      Same value as 674 of 6,875 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 470 of 6,335 other records.

      leastmost

    • Potassium

      Higher than 68%

      Same value as 326 of 3,155 other records.

      leastmost

    Questions

    How many calories are in field + farmer beet garlic white bean hummus, beet garlic?
    1 oz (28 g): 30 calories; protein: 2 g, carbohydrates: 6 g, fat: 0 g.
    How much protein is in field + farmer beet garlic white bean hummus, beet garlic?
    7.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in field + farmer beet garlic white bean hummus, beet garlic?
    14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy107 kcal
    Protein7.1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference21.4 g
    Fiber, total dietary7.1 g
    Total Sugars3.6 g
    Calcium, Ca71 mg
    Iron, Fe2.6 mg
    Potassium, K250 mg
    Sodium, Na411 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2587485, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.