Field day toasted wheat organic square crackers, Toasted wheat

USDA name: Toasted wheat organic square crackers, Toasted wheat

Brandedby United Natural Foods, Inc.

120 calories in 16 crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 15 g.

Among the other records in Crackers & Biscotti, per 100 g: more fiber than 72%, and more iron than 66%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Field day toasted wheat organic square crackers, Toasted wheat, 16 crackers (30 g)

120 calories

  • Protein2 g6% of calories
  • Carbs19 g61% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat4.5 g33% of calories

Nutrition Facts

Serving size16 crackers (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic whole wheat flour, Organic enriched flour (organic wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Organic palm oil, Organic sugar, Organic cane syrup, Salt, Organic wheat bran, Sodium bicarbonate, Organic onion powder, Organic malted barley extract, Enzymes.

Brand
Field day
Made by
United Natural Foods, Inc.
Label serving
16 crackers
Barcode (GTIN/UPC)
042563602666
Category
Crackers & Biscotti
Label updated
2023-04-27

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 72%

    Same value as 400 of 3,902 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 102 of 3,854 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 527 of 3,931 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 80 of 3,925 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 98 of 3,920 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 760 of 3,923 other records.

    leastmost

Questions

How many calories are in field day toasted wheat organic square crackers, toasted wheat?
16 crackers (30 g): 120 calories; protein: 2 g, carbohydrates: 19 g, fat: 4.5 g.
How much protein is in field day toasted wheat organic square crackers, toasted wheat?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in field day toasted wheat organic square crackers, toasted wheat?
56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy400 kcal
Protein6.7 g
Total lipid (fat)15 g
Carbohydrate, by difference63.3 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated6.7 g
Fatty acids, total monounsaturated5 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2679185, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.