Field day bran plus organic whole grain cereal, Bran plus

USDA name: Bran plus organic whole grain cereal, Bran plus

Brandedby United Natural Foods, Inc.

110 calories in 0.75 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 80 g, fat: 1.7 g.

Serving
1
= 30 g
110KCAL

Field day bran plus organic whole grain cereal, Bran plus, 0.75 cup (30 g)

110 calories

Protein
3 g
Carbs
24 g
Fat
0.5 g
Fiber
5 g
Sugars
2 g

Nutrition Facts

Serving size0.75 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.9 mg4%
Total Carbohydrate 24 g9%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 3 g
Calcium 0 mg0%
Iron 1.8 mg10%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium4% 99.9 mg
    • Potassium3% 160 mg

    Little or none: Calcium.

    Ingredients

    Organic whole wheat, Organic wheat bran, Organic cane sugar, Organic barley malt extract, Sea salt.

    Brand
    Field day
    Made by
    United Natural Foods, Inc.
    Label serving
    0.75 cup
    Barcode (GTIN/UPC)
    042563602932
    Category
    Cereal
    Label updated
    2023-04-27

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 17 of 7,838 other records.

      leastmost

    • Potassium

      Higher than 93%

      Same value as 13 of 6,016 other records.

      leastmost

    • Total fat

      Lower than 86%

      Same value as 136 of 7,842 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 40 of 7,843 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 176 of 7,868 other records.

      leastmost

    • Calcium

      Lower than 69%

      Same value as 2,372 of 7,741 other records.

      leastmost

    Questions

    How many calories are in field day bran plus organic whole grain cereal, bran plus?
    0.75 cup (30 g): 110 calories; protein: 3 g, carbohydrates: 24 g, fat: 0.5 g.
    How much protein is in field day bran plus organic whole grain cereal, bran plus?
    10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in field day bran plus organic whole grain cereal, bran plus?
    63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 19 reported nutrients, per 100 g+
    Energy367 kcal
    Protein10 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference80 g
    Fiber, total dietary16.7 g
    Fiber, soluble0 g
    Fiber, insoluble17 g
    Total Sugars6.7 g
    Calcium, Ca0 mg
    Iron, Fe6 mg
    Potassium, K533 mg
    Sodium, Na333 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2548921, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.