How many calories are in fibre one 5 milk chocolate popcorn bars 105g 5 x 21g?

None (21 g): 85 calories; protein: 1.0 g, carbohydrates: 9.7 g, fat: 3.6 g.

How much protein is in fibre one 5 milk chocolate popcorn bars 105g 5 x 21g?

4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in fibre one 5 milk chocolate popcorn bars 105g 5 x 21g?

22.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fibre One 5 Milk Chocolate Popcorn Bars 105g 5 x 21g

Brandedby No Brand Owner supplied for New Zealand Data

85 calories in None (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 46.2 g, fat: 17.1 g.

Serving

= 21 g

Fibre One 5 Milk Chocolate Popcorn Bars 105g 5 x 21g, None (21 g)

85 calories

Protein: 1.0 g
Carbs: 9.7 g
Fat: 3.6 g
Fiber: 5 g
Sugars: 4.7 g

Nutrition Facts

Serving sizeNone (21 g)

Amount per serving
Calories85

% Daily Value*

Total Fat 3.6 g5%

Saturated Fat 2.1 g11%

Cholesterol —

Sodium 88 mg4%

Total Carbohydrate 9.7 g4%

Dietary Fiber 5 g18%

Total Sugars 4.7 g

Protein 1.0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium4% 88 mg

Ingredients

Chicory Root Extract, Milk Chocolate Chips (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soy Lecithin), Vanilla Flavour), Whole Grain Rolled Oats, Popcorn (Corn, Sunflower Oil), Vegetable Fats, Pretzel Pieces (Wheat Flour, Salt, Sunflower Oil, Malted Wheat Flour, Yeast), Milk Solids, Sugar, Fructose , Wheat Flour, Rice Flour, Fat-Reduced Cocoa Powder, Humectant (Glycerin), Sunflower Oil, Emulsifiers (Sunflower Lecithin, Soy Lecithin), Salt, Dextrose , Flavours, Honey, Antioxidant (Mixed Tocopherols)

Brand: Fibre One
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 8410076620460
Category: Wrapped Snacks - Muesli Bars
Label updated: 2021-06-23

How it compares

Against other records in Wrapped Snacks - Muesli Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 100%
Same value as 0 of 6 other records.
leastmost
Sodium
Higher than 86%
Same value as 0 of 7 other records.
leastmost
Protein
Lower than 71%
Same value as 0 of 7 other records.
leastmost
Total fat
Higher than 71%
Same value as 0 of 7 other records.
leastmost
Sugars
Lower than 71%
Same value as 0 of 7 other records.
leastmost
Calories
Higher than 57%
Same value as 0 of 7 other records.
leastmost

Questions

How many calories are in fibre one 5 milk chocolate popcorn bars 105g 5 x 21g?: None (21 g): 85 calories; protein: 1.0 g, carbohydrates: 9.7 g, fat: 3.6 g.
How much protein is in fibre one 5 milk chocolate popcorn bars 105g 5 x 21g?: 4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in fibre one 5 milk chocolate popcorn bars 105g 5 x 21g?: 22.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 8 reported nutrients, per 100 g+

Energy	405 kcal
Protein	4.8 g
Total lipid (fat)	17.1 g
Carbohydrate, by difference	46.2 g
Fiber, total dietary	23.8 g
Total Sugars	22.4 g
Sodium, Na	419 mg
Fatty acids, total saturated	10 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2182833, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.