How many calories are in fibre one 4 triple choc cake bars 100g?

None (25 g): 88 calories; protein: 1.2 g, carbohydrates: 11 g, fat: 3.1 g.

How much protein is in fibre one 4 triple choc cake bars 100g?

4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in fibre one 4 triple choc cake bars 100g?

20.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fibre One 4 Triple Choc Cake Bars 100g

Brandedby No Brand Owner supplied for New Zealand Data

88 calories in None (25 g). Per 100 g, protein: 4.8 g, carbohydrates: 44 g, fat: 12.4 g.

Serving

= 25 g

Fibre One 4 Triple Choc Cake Bars 100g, None (25 g)

88 calories

Protein: 1.2 g
Carbs: 11 g
Fat: 3.1 g
Fiber: 5.8 g
Sugars: 6.5 g

Nutrition Facts

Serving sizeNone (25 g)

Amount per serving
Calories88

% Daily Value*

Total Fat 3.1 g4%

Saturated Fat 1.9 g10%

Cholesterol —

Sodium 80 mg3%

Total Carbohydrate 11 g4%

Dietary Fiber 5.8 g21%

Total Sugars 6.5 g

Protein 1.2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium3% 80 mg

Ingredients

Chicory Root Extract, Sugar, Wheat Flour, Vegetable Fats and Oils, Glucose Syrup, Fat-Reduced Cocoa Powder, Humectant (Glycerin), Fructose , Wheat Fibre, Milk Solids, Egg White Powder, Cocoa Mass, Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Phosphate), Rice Flour, Flavours, Cocoa Butter, Maize Starch, Salt, Malted Barley Flour, Emulsfiers (Sunflower Lecithin, Soy Lecithin), Glazing Agents (Shellac, Arabic Gum), Thickeners (Locust Bean Gum, Xanthan Gum), Antioxidant (Mixed Tocopherols)

Brand: Fibre One
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 8410076620552
Category: Wrapped Snacks - Muesli Bars
Label updated: 2021-06-23

How it compares

Against other records in Wrapped Snacks - Muesli Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 86%
Same value as 0 of 7 other records.
leastmost
Fiber
Higher than 83%
Same value as 0 of 6 other records.
leastmost
Carbohydrates
Lower than 71%
Same value as 0 of 7 other records.
leastmost
Sodium
Higher than 71%
Same value as 0 of 7 other records.
leastmost
Protein
Lower than 57%
Same value as 0 of 7 other records.
leastmost
Total fat
Higher than 57%
Same value as 0 of 7 other records.
leastmost

Questions

How many calories are in fibre one 4 triple choc cake bars 100g?: None (25 g): 88 calories; protein: 1.2 g, carbohydrates: 11 g, fat: 3.1 g.
How much protein is in fibre one 4 triple choc cake bars 100g?: 4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in fibre one 4 triple choc cake bars 100g?: 20.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 8 reported nutrients, per 100 g+

Energy	353 kcal
Protein	4.8 g
Total lipid (fat)	12.4 g
Carbohydrate, by difference	44 g
Fiber, total dietary	23.2 g
Total Sugars	26 g
Sodium, Na	320 mg
Fatty acids, total saturated	7.6 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2182824, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.