Fiber One Strawberry Cheesecake Bar
Brandedby General mills sales inc.
163 calories in 1 bar (38 g). Per 100 g, protein: 6.7 g, carbohydrates: 64.1 g, fat: 16.3 g.
Fiber One Strawberry Cheesecake Bar, 1 bar (38 g)
163 calories
- Protein
- 2.6 g
- Carbs
- 24.4 g
- Fat
- 6.2 g
- Fiber
- 5.4 g
- Sugars
- 9.7 g
Nutrition Facts
Calories163
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Potassium7% 316 mg
- Sodium6% 128 mg
- Calcium2% 29.4 mg
- Iron1% 0.2 mg
Ingredients
Ingredients: Cream Cheese (milk, cream, cheese cultures, salt, carob bean gum), Soluble Corn Fiber, Glycerin, Wheat Flour Bleached, Invert Sugar, Fructose, Whole Wheat Flour, Vegetable Oil (palm, canola, palm kernel), Sugar, Dried Egg White, Brown Sugar, Modified Corn Starch, Butter, Dried Cream Cheese (milk, cream, cheese cultures, salt, carob bean gum).Contains 2% or less of: Dried Buttermilk, Dried Sour Cream (cream, nonfat milk, cultures), Lactose, Honey, Refiner's Syrup, Cream Of Tartar, Maltodextrin, Whey, Strawberry Puree Concentrate, Modified Tapioca Starch, Baking Soda, Salt, Natural Flavor, Apple Powder, Corn Starch, Cellulose Gel, Soy Lecithin, Lactic Acid, Locust Bean Gum, Nonfat Milk Solids, Caramel Color, Sodium Phosphate, Cellulose Gum, Calcium Lactate, Red 40, Blue 1. Citric Acid and Tocopherols Added to Retain Freshness.
- Brand
- Fiber One
- Made by
- General mills sales inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 00016000512795
- Category
- Processed Cereal Products
- Label updated
- 2023-11-09
How it compares
Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 100%
Same value as 0 of 1,958 other records.
leastmostIron
Lower than 98%
Same value as 0 of 2,077 other records.
leastmostFiber
Higher than 94%
Same value as 0 of 2,079 other records.
leastmostCalories
Higher than 76%
Same value as 0 of 2,063 other records.
leastmostTotal fat
Higher than 74%
Same value as 0 of 2,079 other records.
leastmostCarbohydrates
Lower than 72%
Same value as 0 of 2,063 other records.
leastmost
Questions
- How many calories are in fiber one strawberry cheesecake bar?
- 1 bar (38 g): 163 calories; protein: 2.6 g, carbohydrates: 24.4 g, fat: 6.2 g.
- How much protein is in fiber one strawberry cheesecake bar?
- 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in fiber one strawberry cheesecake bar?
- 49.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 429 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 16.3 g |
| Carbohydrate, by difference | 64.1 g |
| Fiber, total dietary | 14.2 g |
| Total Sugars | 25.5 g |
| Sugars, added | 22.6 g |
| Calcium, Ca | 77.3 mg |
| Iron, Fe | 0.51 mg |
| Potassium, K | 833 mg |
| Sodium, Na | 336 mg |
| Vitamin D (D2 + D3) | 0.018 µg |
| Fatty acids, total saturated | 9.8 g |
| Fatty acids, total trans | 0.44 g |
| Cholesterol | 38 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2720139, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.