How many calories are in fiber one strawberry cheesecake bars 5 count?

1 bar (38 g) has 160 calories, 3 g of protein, 24 g of carbohydrates and 6 g of fat.

How much protein is in fiber one strawberry cheesecake bars 5 count?

7.9 g per 100 g, which is 7% of its calories.

How many net carbs are in fiber one strawberry cheesecake bars 5 count?

50 g per 100 g: 63.2 g of carbohydrates minus 13.2 g of fiber.

Fiber One Strawberry Cheesecake Bars 5 Count

Brandedby General mills sales inc.

160 calories in 1 bar (38 g). 7.9 g protein, 63.2 g carbs and 15.8 g fat per 100 g.

Serving

= 38 g

Fiber One Strawberry Cheesecake Bars 5 Count, 1 bar (38 g)

160 calories

Protein: 3 g
Carbs: 24 g
Fat: 6 g
Fiber: 5 g
Sugars: 10 g

Nutrition Facts

Serving size1 bar (38 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3.5 g17%

Trans Fat 0 g

Cholesterol 14.8 mg5%

Sodium 130 mg6%

Total Carbohydrate 24 g9%

Dietary Fiber 5 g18%

Total Sugars 10 g

Includes Added Sugars 9 g18%

Protein 3 g

Vitamin D 0 mcg0%

Calcium 30 mg2%

Iron 0 mg0%

Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium6% 130 mg
Potassium5% 250 mg
Calcium2% 30 mg

Little or none: Iron.

Ingredients

Ingredients: Cream Cheese (milk, cream, cheese cultures, salt, carob bean gum), Soluble Corn Fiber, Glycerin, Wheat Flour Bleached, Invert Sugar, Fructose, Whole Wheat Flour, Vegetable Oil (palm, canola, palm kernel), Sugar, Dried Egg White, Brown Sugar, Modified Corn Starch, Butter, Dried Cream Cheese (milk, cream, cheese cultures, salt, carob bean gum).Contains 2% or less of: Dried Buttermilk, Dried Sour Cream (cream, nonfat milk, cultures), Lactose, Honey, Refiner's Syrup, Cream Of Tartar, Maltodextrin, Whey, Strawberry Puree Concentrate, Modified Tapioca Starch, Baking Soda, Salt, Natural Flavor, Apple Powder, Corn Starch, Cellulose Gel, Soy Lecithin, Lactic Acid, Locust Bean Gum, Nonfat Milk Solids, Caramel Color, Sodium Phosphate, Cellulose Gum, Calcium Lactate, Red 40, Blue 1. Citric Acid and Tocopherols Added to Retain Freshness.

Brand: Fiber One
Made by: General mills sales inc.
Label serving: 1 bar
Barcode (GTIN/UPC): 00016000439764
Category: Processed Cereal Products
Label updated: 2024-08-21

How it compares

Against the 2078 foods in Processed Cereal Products, per 100 g.

Iron
Lower than 100%
leastmost
Potassium
Higher than 96%
leastmost
Fiber
Higher than 93%
leastmost
Total fat
Higher than 73%
leastmost
Carbohydrates
Lower than 73%
leastmost
Calories
Higher than 69%
leastmost

Questions

How many calories are in fiber one strawberry cheesecake bars 5 count?: 1 bar (38 g) has 160 calories, 3 g of protein, 24 g of carbohydrates and 6 g of fat.
How much protein is in fiber one strawberry cheesecake bars 5 count?: 7.9 g per 100 g, which is 7% of its calories.
How many net carbs are in fiber one strawberry cheesecake bars 5 count?: 50 g per 100 g: 63.2 g of carbohydrates minus 13.2 g of fiber.

All 15 nutrients, per 100 g+

Energy	421 kcal
Protein	7.9 g
Total lipid (fat)	15.8 g
Carbohydrate, by difference	63.2 g
Fiber, total dietary	13.2 g
Total Sugars	26.3 g
Sugars, added	23.7 g
Calcium, Ca	79 mg
Iron, Fe	0 mg
Potassium, K	658 mg
Sodium, Na	342 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	9.2 g
Fatty acids, total trans	0 g
Cholesterol	39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2738699, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.