Fiber one F1 bkd bars pumpkin bar

USDA name: F1 bkd bars pumpkin bar

Brandedby General mills sales inc.

90 calories in 1 Bar (25g). Per 100 g, protein: 4 g, carbohydrates: 72 g, fat: 10 g.

Serving
1
= 25 g
90KCAL

Fiber one F1 bkd bars pumpkin bar, 1 Bar (25g)

90 calories

Protein
1 g
Carbs
18 g
Fat
2.5 g
Fiber
5 g
Sugars
8 g

Nutrition Facts

Serving size1 Bar (25g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 5 g18%
Total Sugars 8 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 85 mg

    Little or none: Calcium, Iron.

    Ingredients

    Wheat flour bleached, Sugar, Chicory root extract, Cream cheese flavored chip (sugar, Palm kernel oil, Palm oil, Dry whole milk, Nonfat milk, Natural flavor, Soy lecithin, Salt), Vegetable oil (canola, Palm, Palm kernel), Sugarcane fiber, Fructose, Vegetable glycerin, Water, Pumpkin flakes, Dried egg white, Leavening (baking soda, Sodium aluminum phosphate), Corn starch, Salt, Caramel color, Reduced minerals whey, Skim milk, Natural flavor, Soy lecithin, Spice, Cinnamon, Xanthan gum, Locust bean gum, Oil of rosemary.

    Brand
    Fiber one
    Made by
    General mills sales inc.
    Label serving
    1 Bar (25g)
    Barcode (GTIN/UPC)
    00016000512948
    Category
    Sweet Bakery Products
    Label updated
    2018-02-19

    How it compares

    Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 4 of 587 other records.

      leastmost
    • Iron

      Lower than 97%

      Same value as 15 of 567 other records.

      leastmost
    • Sugars

      Higher than 86%

      Same value as 4 of 587 other records.

      leastmost
    • Carbohydrates

      Higher than 85%

      Same value as 4 of 487 other records.

      leastmost
    • Protein

      Lower than 71%

      Same value as 15 of 587 other records.

      leastmost
    • Calcium

      Lower than 70%

      Same value as 169 of 567 other records.

      leastmost

    Questions

    How many calories are in fiber one f1 bkd bars pumpkin bar?
    1 Bar (25g): 90 calories; protein: 1 g, carbohydrates: 18 g, fat: 2.5 g.
    How much protein is in fiber one f1 bkd bars pumpkin bar?
    4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in fiber one f1 bkd bars pumpkin bar?
    52 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy360 kcal
    Protein4 g
    Total lipid (fat)10 g
    Carbohydrate, by difference72 g
    Fiber, total dietary20 g
    Total Sugars32 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na340 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1456427, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.