Fiber one F1 bkd bars gingerbread

USDA name: F1 bkd bars gingerbread

Brandedby General mills sales inc.

90 calories in 1 bar (25g). 4 g protein, 72 g carbs and 12 g fat per 100 g.

Serving
1
= 25 g
90KCAL

Fiber one F1 bkd bars gingerbread, 1 bar (25g)

90 calories

Protein
1 g
Carbs
18 g
Fat
3 g
Fiber
5 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (25g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 5 g18%
Total Sugars 8 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 95 mg

    Little or none: Calcium, Iron.

    Ingredients

    Wheat flour bleached, Sugar, Chicory root extract, Cinnamon bits (sugar, Vegetable oil (palm, Palm kernel), Cinnamon, Soy lecithin), Sugarcane fiber, Vegetable oil (canola, Palm, Palm kernel), Fructose, Molasses, Vegetable glycerin, Dried egg white, Water, Leavening (baking soda, Sodium aluminum phosophate), Whey, Spice, Corn starch, Salt, Cinnamon, Natural flavor, Nonfat dry milk, Cocoa, Corn syrup, Xanthan gum, Locust bean gum, Soy lecithin, Oil of rosemary, Color added.

    Brand
    Fiber one
    Made by
    General mills sales inc.
    Label serving
    1 bar (25g)
    Barcode (GTIN/UPC)
    00016000512221
    Category
    Sweet Bakery Products
    Label updated
    2018-02-19

    How it compares

    Against the 568 foods in Sweet Bakery Products, per 100 g.

    • Iron

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Fiber

      Higher than 98%

      leastmost

    • Sugars

      Higher than 85%

      leastmost

    • Carbohydrates

      Higher than 85%

      leastmost

    Questions

    How many calories are in fiber one f1 bkd bars gingerbread?
    1 bar (25g) has 90 calories, 1 g of protein, 18 g of carbohydrates and 3 g of fat.
    How much protein is in fiber one f1 bkd bars gingerbread?
    4 g per 100 g, which is 4% of its calories.
    How many net carbs are in fiber one f1 bkd bars gingerbread?
    52 g per 100 g: 72 g of carbohydrates minus 20 g of fiber.
    All 14 nutrients, per 100 g+
    Energy360 kcal
    Protein4 g
    Total lipid (fat)12 g
    Carbohydrate, by difference72 g
    Fiber, total dietary20 g
    Total Sugars32 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na380 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1456547, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.