Fiber One Chocolate Chip Cookie Brownies 12 Count

Brandedby General mills sales inc.

70 calories in 25 (25 g). Per 100 g, protein: 8 g, carbohydrates: 68 g, fat: 10 g.

Serving
1
= 25 g
70KCAL

Fiber One Chocolate Chip Cookie Brownies 12 Count, 25

70 calories

Protein
2 g
Carbs
17 g
Fat
2.5 g
Fiber
7 g
Sugars
2 g

Nutrition Facts

Serving size25 (25 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 7 g25%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 90 mg
    • Iron2% 0.4 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Chicory Root Extract, Wheat Flour Bleached, Allulose, Sugarcane Fiber, Semisweet Chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Polydextrose, Vegetable Glycerin, Canola Oil, Sorbitol, Calcium Caseinate, Palm Kernel and Palm Oil. Contains 2% or less of: Whey Protein Concentrate, Egg White, Molasses, Leavening (baking soda, sodium aluminum phosphate), Salt, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor, Stevia Leaf Extract, Locust Bean Gum, Xanthan Gum.

    Brand
    Fiber One
    Made by
    General mills sales inc.
    Label serving
    25
    Barcode (GTIN/UPC)
    00016000219687
    Category
    Processed Cereal Products
    Label updated
    2025-07-30

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 14 of 2,079 other records.

      leastmost

    • Calories

      Lower than 97%

      Same value as 14 of 2,063 other records.

      leastmost

    • Sugars

      Lower than 93%

      Same value as 16 of 2,078 other records.

      leastmost

    • Iron

      Lower than 90%

      Same value as 7 of 2,077 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 435 of 2,056 other records.

      leastmost

    • Potassium

      Lower than 76%

      Same value as 464 of 1,958 other records.

      leastmost

    Questions

    How many calories are in fiber one chocolate chip cookie brownies 12 count?
    25 (25 g): 70 calories; protein: 2 g, carbohydrates: 17 g, fat: 2.5 g.
    How much protein is in fiber one chocolate chip cookie brownies 12 count?
    8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in fiber one chocolate chip cookie brownies 12 count?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy280 kcal
    Protein8 g
    Total lipid (fat)10 g
    Carbohydrate, by difference68 g
    Fiber, total dietary28 g
    Total Sugars8 g
    Sugars, added4 g
    Calcium, Ca0 mg
    Iron, Fe1.6 mg
    Potassium, K0 mg
    Sodium, Na360 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2741096, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.