Fiber One Birthday Cake Baked Bar 12 Count

Brandedby General mills sales inc.

70 calories in 1 bar (25 g). Per 100 g, protein: 8 g, carbohydrates: 68 g, fat: 12 g.

Among the other records in Processed Cereal Products, per 100 g: more fiber than 99%, and less iron than 98%.

Compare with another food →

Serving
1
= 25 g
70KCAL
Where the calories come from

Fiber One Birthday Cake Baked Bar 12 Count, 1 bar (25 g)

70 calories

  • Protein2 g8% of calories
  • Carbs17 g66% of calories

    incl. 7 g fiber · 2 g sugars

  • Fat3 g26% of calories

Nutrition Facts

Serving size1 bar (25 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 7 g25%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000108950 · We may earn a commission

Ingredients

Chicory Root Extract, Wheat Flour Bleached, Sugarcane Fiber, Allulose, Vegetable Glycerin, Polydextrose, Canola Oil, Sugar, Palm Kernel and Palm Oil, Sorbitol, Calcium Caseinate, Maltitol. Contains 2% or less of: Whey Protein Isolate, Egg White, Leavening (baking soda, sodium aluminum phosphate), Salt, Milk Powder, Soy Lecithin, Whey Powder, Natural and Artificial Flavor, Color (yellow 5 & 6 lake, blue 1 & 2 lake, red 40 lake), Locust Bean Gum, Xanthan Gum, Corn Starch, Maltodextrin.

Brand
Fiber One
Made by
General mills sales inc.
Label serving
1 bar
Barcode (GTIN/UPC)
00016000108950
Category
Processed Cereal Products
Label updated
2025-07-10

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 14 of 2,076 other records.

    leastmost

  • Iron

    Lower than 98%

    Same value as 36 of 2,074 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 14 of 2,060 other records.

    leastmost

  • Sugars

    Lower than 93%

    Same value as 16 of 2,075 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 435 of 2,053 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 464 of 1,955 other records.

    leastmost

Questions

How many calories are in fiber one birthday cake baked bar 12 count?
1 bar (25 g): 70 calories; protein: 2 g, carbohydrates: 17 g, fat: 3 g.
How much protein is in fiber one birthday cake baked bar 12 count?
8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in fiber one birthday cake baked bar 12 count?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy280 kcal
Protein8 g
Total lipid (fat)12 g
Carbohydrate, by difference68 g
Fiber, total dietary28 g
Total Sugars8 g
Sugars, added4 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na340 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2741369, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.