How many calories are in fiber one 70 calorie mint fudge brownie?

1 brownie (25 g): 70 calories; protein: 1.8 g, carbohydrates: 17 g, fat: 2.8 g.

How much protein is in fiber one 70 calorie mint fudge brownie?

7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in fiber one 70 calorie mint fudge brownie?

43 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fiber One 70 Calorie Mint Fudge Brownie

Brandedby General mills sales inc.

70 calories in 1 brownie (25 g). Per 100 g, protein: 7 g, carbohydrates: 68 g, fat: 11 g.

Serving

= 25 g

Fiber One 70 Calorie Mint Fudge Brownie, 1 brownie (25 g)

70 calories

Protein: 1.8 g
Carbs: 17 g
Fat: 2.8 g
Fiber: 6.3 g
Sugars: 2 g

Nutrition Facts

Serving size1 brownie (25 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 2.8 g4%

Saturated Fat 1.3 g6%

Trans Fat 0 g

Cholesterol 0.25 mg0%

Sodium 83 mg4%

Total Carbohydrate 17 g6%

Dietary Fiber 6.3 g22%

Total Sugars 2 g

Includes Added Sugars 1.5 g3%

Protein 1.8 g

Calcium 16 mg1%

Iron 0.75 mg4%

Potassium 57.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron4% 0.75 mg
Sodium4% 83 mg
Calcium1% 16 mg
Potassium1% 57.5 mg

Ingredients

Chicory Root Extract, Erythritol, Wheat Flour Bleached, Vegetable Glycerin, Canola Oil, Dutch Cocoa (processed with alkali), Sugar, Sugarcane Fiber, Palm Kernel and Palm Oil, Polydextrose, Sorbitol, Calcium Caseinate. Contains 2% or less of: Whey Protein Isolate, Leavening (baking soda, sodium aluminum phosphate), Egg White, Milk Powder, Salt, Nonfat Dry Milk, Natural Flavor, Soy Lecithin, Stevia Leaf Extract, Yellow 5 Lake, Blue 1 Lake.

Brand: Fiber One
Made by: General mills sales inc.
Label serving: 1 brownie
Barcode (GTIN/UPC): 00016000512429
Category: Sweet Bakery Products
Label updated: 2021-06-15

How it compares

Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 100%
Same value as 0 of 587 other records.
leastmost
Potassium
Higher than 94%
Same value as 0 of 448 other records.
leastmost
Sugars
Lower than 88%
Same value as 0 of 587 other records.
leastmost
Calories
Lower than 82%
Same value as 1 of 567 other records.
leastmost
Calcium
Higher than 79%
Same value as 1 of 567 other records.
leastmost
Protein
Higher than 78%
Same value as 2 of 587 other records.
leastmost

Questions

How many calories are in fiber one 70 calorie mint fudge brownie?: 1 brownie (25 g): 70 calories; protein: 1.8 g, carbohydrates: 17 g, fat: 2.8 g.
How much protein is in fiber one 70 calorie mint fudge brownie?: 7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in fiber one 70 calorie mint fudge brownie?: 43 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	280 kcal
Protein	7 g
Total lipid (fat)	11 g
Carbohydrate, by difference	68 g
Fiber, total dietary	25 g
Total Sugars	8 g
Sugars, added	6 g
Calcium, Ca	64 mg
Iron, Fe	3 mg
Potassium, K	230 mg
Sodium, Na	332 mg
Fatty acids, total saturated	5 g
Fatty acids, total trans	0 g
Cholesterol	1 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2234883, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.