Fiber One 70 Calorie Cinnamon Coffee Cake Baked Bar

Brandedby General mills sales inc.

70 calories in 1 bar (25 g). Per 100 g, protein: 8 g, carbohydrates: 68 g, fat: 12 g.

Among the other records in Processed Cereal Products, per 100 g: more fiber than 99%, and less iron than 98%.

Compare with another food →

Serving
1
= 25 g
70KCAL
Where the calories come from

Fiber One 70 Calorie Cinnamon Coffee Cake Baked Bar, 1 bar (25 g)

70 calories

  • Protein2 g8% of calories
  • Carbs17 g66% of calories

    incl. 7 g fiber · 2 g sugars

  • Fat3 g26% of calories

Nutrition Facts

Serving size1 bar (25 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 7 g25%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000509498 · We may earn a commission

Ingredients

Chicory Root Extract, Wheat Flour Bleached, Sugarcane Fiber, Allulose, Vegetable Glycerin, Canola Oil, Polydextrose, Sorbitol, Palm and Palm Kernel Oil, Sugar, Calcium Caseinate, Maltitol. Contains 2% or less of: Whey Protein Isolate, Egg White, Leavening (baking soda, sodium aluminum phosphate), Cinnamon, Salt, Soy Lecithin, Locust Bean Gum, Xanthan Gum, Natural Flavor.

Brand
Fiber One
Made by
General mills sales inc.
Label serving
1 bar
Barcode (GTIN/UPC)
00016000509498
Category
Processed Cereal Products
Label updated
2025-07-30

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 14 of 2,076 other records.

    leastmost

  • Iron

    Lower than 98%

    Same value as 36 of 2,074 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 14 of 2,060 other records.

    leastmost

  • Sugars

    Lower than 93%

    Same value as 16 of 2,075 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 435 of 2,053 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 464 of 1,955 other records.

    leastmost

Questions

How many calories are in fiber one 70 calorie cinnamon coffee cake baked bar?
1 bar (25 g): 70 calories; protein: 2 g, carbohydrates: 17 g, fat: 3 g.
How much protein is in fiber one 70 calorie cinnamon coffee cake baked bar?
8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in fiber one 70 calorie cinnamon coffee cake baked bar?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy280 kcal
Protein8 g
Total lipid (fat)12 g
Carbohydrate, by difference68 g
Fiber, total dietary28 g
Total Sugars8 g
Sugars, added4 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na360 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2741872, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.