Fiber One 70 Calorie Birthday Cake Baked Bar 6 Count

Brandedby General mills sales inc.

70 calories in 1 bar (25 g). Per 100 g, protein: 8 g, carbohydrates: 68 g, fat: 12 g.

Serving
1
= 25 g
70KCAL

Fiber One 70 Calorie Birthday Cake Baked Bar 6 Count, 1 bar (25 g)

70 calories

Protein
2 g
Carbs
17 g
Fat
3 g
Fiber
7 g
Sugars
2 g

Nutrition Facts

Serving size1 bar (25 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 7 g25%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 85 mg

    Little or none: Calcium, Iron, Potassium.

    Ingredients

    Chicory Root Extract, Wheat Flour Bleached, Sugarcane Fiber, Allulose, Vegetable Glycerin, Polydextrose, Canola Oil, Sugar, Palm Kernel and Palm Oil, Sorbitol, Calcium Caseinate, Maltitol. Contains 2% or less of: Whey Protein Isolate, Egg White, Leavening (baking soda, sodium aluminum phosphate), Salt, Milk Powder, Soy Lecithin, Whey Powder, Natural and Artificial Flavor, Color (yellow 5 & 6 lake, blue 1 & 2 lake, red 40 lake), Locust Bean Gum, Xanthan Gum, Corn Starch, Maltodextrin.

    Brand
    Fiber One
    Made by
    General mills sales inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    00016000145252
    Category
    Processed Cereal Products
    Label updated
    2026-02-13

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 14 of 2,079 other records.

      leastmost

    • Iron

      Lower than 98%

      Same value as 36 of 2,077 other records.

      leastmost

    • Calories

      Lower than 97%

      Same value as 14 of 2,063 other records.

      leastmost

    • Sugars

      Lower than 93%

      Same value as 16 of 2,078 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 435 of 2,056 other records.

      leastmost

    • Potassium

      Lower than 76%

      Same value as 464 of 1,958 other records.

      leastmost

    Questions

    How many calories are in fiber one 70 calorie birthday cake baked bar 6 count?
    1 bar (25 g): 70 calories; protein: 2 g, carbohydrates: 17 g, fat: 3 g.
    How much protein is in fiber one 70 calorie birthday cake baked bar 6 count?
    8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in fiber one 70 calorie birthday cake baked bar 6 count?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy280 kcal
    Protein8 g
    Total lipid (fat)12 g
    Carbohydrate, by difference68 g
    Fiber, total dietary28 g
    Total Sugars8 g
    Sugars, added4 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na340 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2755125, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.