How many calories are in ferris roasted no salt pecan halves, roasted?

0.25 cup | about (30 g): 210 calories; protein: 3 g, carbohydrates: 4 g, fat: 23 g.

How much protein is in ferris roasted no salt pecan halves, roasted?

10 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in ferris roasted no salt pecan halves, roasted?

3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ferris roasted no salt pecan halves, Roasted

USDA name: Roasted no salt pecan halves, Roasted

Brandedby Ferris Coffee & Nut Co.

210 calories in 0.25 cup | about (30 g). Per 100 g, protein: 10 g, carbohydrates: 13.3 g, fat: 76.7 g.

Serving

= 30 g

Ferris roasted no salt pecan halves, Roasted, 0.25 cup | about (30 g)

210 calories

Protein: 3 g
Carbs: 4 g
Fat: 23 g
Fiber: 3 g
Sugars: 1.0 g

Nutrition Facts

Serving size0.25 cup | about (30 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 23 g29%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 4 g1%

Dietary Fiber 3 g11%

Total Sugars 1.0 g

Protein 3 g

Calcium 20.1 mg2%

Iron 0.72 mg4%

Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Calcium2% 20.1 mg
Potassium1% 69.9 mg

Little or none: Sodium.

Ingredients

Pecans, Peanut oil

Brand: Ferris
Made by: Ferris Coffee & Nut Co.
Label serving: 0.25 cup | about
Barcode (GTIN/UPC): 788709633599
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2019-02-02

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 100%
Same value as 37 of 21,427 other records.
leastmost
Calories
Higher than 96%
Same value as 319 of 21,485 other records.
leastmost
Carbohydrates
Lower than 94%
Same value as 741 of 21,337 other records.
leastmost
Sodium
Lower than 79%
Same value as 4,403 of 21,437 other records.
leastmost
Potassium
Lower than 77%
Same value as 322 of 11,087 other records.
leastmost
Sugars
Lower than 77%
Same value as 2,160 of 21,247 other records.
leastmost

Questions

How many calories are in ferris roasted no salt pecan halves, roasted?: 0.25 cup | about (30 g): 210 calories; protein: 3 g, carbohydrates: 4 g, fat: 23 g.
How much protein is in ferris roasted no salt pecan halves, roasted?: 10 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ferris roasted no salt pecan halves, roasted?: 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	700 kcal
Protein	10 g
Total lipid (fat)	76.7 g
Carbohydrate, by difference	13.3 g
Fiber, total dietary	10 g
Total Sugars	3.3 g
Calcium, Ca	67 mg
Iron, Fe	2.4 mg
Potassium, K	233 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2409416, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.