Ferris nut co. roasted & salted cherries berries & nuts, Roasted & salted

USDA name: Roasted & salted cherries berries & nuts, Roasted & salted

Brandedby Ferris Coffee & Nut Co.

150 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 33.3 g.

Serving
1
= 30 g
150KCAL

Ferris nut co. roasted & salted cherries berries & nuts, Roasted & salted, 1/4 cup (30 g)

150 calories

Protein
3 g
Carbs
15 g
Fat
10 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 9 g18%
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium2% 54.9 mg
  • Calcium2% 20.1 mg
  • Potassium1% 69.9 mg

Ingredients

Dried cranberries (cranberries, Sugar, Sunflower oil), Cashews, Almonds, Dried cherries (cherries, Sugar, Sunflower oil), Pecans, Peanut oil, Salt.

Brand
Ferris nut co.
Made by
Ferris Coffee & Nut Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
788709127760
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-12-01

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 77%

    Same value as 322 of 11,087 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 267 of 21,247 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 819 of 21,139 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,078 of 21,485 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 1,279 of 21,424 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 1,049 of 21,337 other records.

    leastmost

Questions

How many calories are in ferris nut co. roasted & salted cherries berries & nuts, roasted & salted?
1/4 cup (30 g): 150 calories; protein: 3 g, carbohydrates: 15 g, fat: 10 g.
How much protein is in ferris nut co. roasted & salted cherries berries & nuts, roasted & salted?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in ferris nut co. roasted & salted cherries berries & nuts, roasted & salted?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein10 g
Total lipid (fat)33.3 g
Carbohydrate, by difference50 g
Fiber, total dietary6.7 g
Total Sugars36.7 g
Sugars, added30 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Potassium, K233 mg
Sodium, Na183 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2415351, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.