Ferris Coffee & Nut Co. roasted Salted Cashews Grab N Go

USDA name: Roasted Salted Cashews Grab N Go

Brandedby Ferris Coffee & Nut Co.

160 calories in 1 serving (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 32.1 g, fat: 50 g.

Serving
1
= 28 g
160KCAL

Ferris Coffee & Nut Co. roasted Salted Cashews Grab N Go, 1 serving (28 g)

160 calories

Protein
5 g
Carbs
9 g
Fat
14 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 5 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium4% 85.1 mg
    • Calcium2% 19.9 mg

    Ingredients

    Cashews, Peanut Oil, Salt

    Brand
    Ferris Coffee & Nut Co.
    Made by
    Ferris Coffee & Nut Co.
    Barcode (GTIN/UPC)
    10788709998015
    Category
    Nuts/Seeds - Prepared/Processed
    Label updated
    2026-01-22

    How it compares

    Against other records in Nuts/Seeds - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 95%

      Same value as 1 of 99 other records.

      leastmost

    • Fiber

      Lower than 93%

      Same value as 1 of 99 other records.

      leastmost

    • Carbohydrates

      Higher than 89%

      Same value as 0 of 99 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 3 of 98 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 6 of 99 other records.

      leastmost

    • Calcium

      Higher than 70%

      Same value as 2 of 99 other records.

      leastmost

    Questions

    How many calories are in ferris coffee & nut co. roasted salted cashews grab n go?
    1 serving (28 g): 160 calories; protein: 5 g, carbohydrates: 9 g, fat: 14 g.
    How much protein is in ferris coffee & nut co. roasted salted cashews grab n go?
    17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in ferris coffee & nut co. roasted salted cashews grab n go?
    28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy571 kcal
    Protein17.9 g
    Total lipid (fat)50 g
    Carbohydrate, by difference32.1 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca71 mg
    Iron, Fe6.4 mg
    Sodium, Na304 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2753016, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.