How many calories are in ferrer spanish omelet prepared mix, spanish omelet?

100 g: 224 calories; protein: 1.5 g, carbohydrates: 9.4 g, fat: 20.1 g.

How much protein is in ferrer spanish omelet prepared mix, spanish omelet?

1.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in ferrer spanish omelet prepared mix, spanish omelet?

8.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ferrer spanish omelet prepared mix, Spanish omelet

USDA name: Spanish omelet prepared mix, Spanish omelet

Brandedby Spice Rack Records

224 calories in 100 g. Per 100 g, protein: 1.5 g, carbohydrates: 9.4 g, fat: 20.1 g.

Serving

= 100 g

Ferrer spanish omelet prepared mix, Spanish omelet, 100 g

224 calories

Protein: 1.5 g
Carbs: 9.4 g
Fat: 20.1 g
Fiber: 1.3 g
Sugars: 0.73 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories224

% Daily Value*

Total Fat 20.1 g26%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 4 mg1%

Sodium 328 mg14%

Total Carbohydrate 9.4 g3%

Dietary Fiber 1.3 g5%

Total Sugars 0.73 g

Protein 1.5 g

Calcium 0 mg0%

Iron 0.26 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 0.7 mg

minerals

% of the Daily Value in this serving

Sodium14% 328 mg
Iron1% 0.26 mg

Little or none: Calcium.

Ingredients

Potato (79%), Sunflower oil, Olive oil and salt.

Brand: Ferrer
Made by: Spice Rack Records
Label serving: 4.8 oz
Barcode (GTIN/UPC): 649192012998
Category: Other Deli
Label updated: 2023-02-10

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 96%
Same value as 1 of 3,460 other records.
leastmost
Calcium
Lower than 96%
Same value as 142 of 3,424 other records.
leastmost
Total fat
Higher than 96%
Same value as 0 of 3,460 other records.
leastmost
Iron
Lower than 91%
Same value as 27 of 3,429 other records.
leastmost
Sugars
Lower than 89%
Same value as 1 of 3,457 other records.
leastmost
Carbohydrates
Lower than 79%
Same value as 0 of 3,452 other records.
leastmost

Questions

How many calories are in ferrer spanish omelet prepared mix, spanish omelet?: 100 g: 224 calories; protein: 1.5 g, carbohydrates: 9.4 g, fat: 20.1 g.
How much protein is in ferrer spanish omelet prepared mix, spanish omelet?: 1.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ferrer spanish omelet prepared mix, spanish omelet?: 8.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	224 kcal
Protein	1.5 g
Total lipid (fat)	20.1 g
Carbohydrate, by difference	9.4 g
Fiber, total dietary	1.3 g
Total Sugars	0.73 g
Calcium, Ca	0 mg
Iron, Fe	0.26 mg
Sodium, Na	328 mg
Vitamin C, total ascorbic acid	0.7 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	2.5 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2506994, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.