How many calories are in ferrara mini cannoli shells?

1 serving (34 g): 140 calories; protein: 3 g, carbohydrates: 25 g, fat: 3 g.

How much protein is in ferrara mini cannoli shells?

8.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in ferrara mini cannoli shells?

70.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ferrara mini cannoli shells

USDA name: Mini cannoli shells

Branded

140 calories in 1 serving (34 g). Per 100 g, protein: 8.8 g, carbohydrates: 73.5 g, fat: 8.8 g.

Serving

= 34 g

Ferrara mini cannoli shells, 1 serving (34 g)

140 calories

Protein: 3 g
Carbs: 25 g
Fat: 3 g
Fiber: 0.99 g
Sugars: 5 g

Nutrition Facts

Serving size1 serving (34 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 9.9 mg3%

Sodium 0 mg0%

Total Carbohydrate 25 g9%

Dietary Fiber 0.99 g4%

Total Sugars 5 g

Includes Added Sugars 5 g10%

Protein 3 g

Calcium 70 mg5%

Iron 1.0 mg6%

Potassium 34 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Calcium5% 70 mg
Potassium1% 34 mg

Little or none: Sodium.

Ingredients

Enriched bleached wheat flour (bleached flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Palm oil, Apple cider vinegar, Water, Egg yolks (egg yolks, Sugar)

Brand: Ferrara
Barcode (GTIN/UPC): 0071403008672
Category: Candy
Label updated: 2023-04-18

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 2 of 15,341 other records.
leastmost
Sugars
Lower than 97%
Same value as 1 of 22,301 other records.
leastmost
Protein
Higher than 94%
Same value as 41 of 22,462 other records.
leastmost
Iron
Higher than 92%
Same value as 81 of 15,292 other records.
leastmost
Fiber
Higher than 81%
Same value as 341 of 16,093 other records.
leastmost
Calories
Higher than 73%
Same value as 169 of 22,500 other records.
leastmost

Questions

How many calories are in ferrara mini cannoli shells?: 1 serving (34 g): 140 calories; protein: 3 g, carbohydrates: 25 g, fat: 3 g.
How much protein is in ferrara mini cannoli shells?: 8.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in ferrara mini cannoli shells?: 70.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	412 kcal
Protein	8.8 g
Total lipid (fat)	8.8 g
Carbohydrate, by difference	73.5 g
Fiber, total dietary	2.9 g
Total Sugars	14.7 g
Sugars, added	14.7 g
Calcium, Ca	206 mg
Iron, Fe	2.9 mg
Potassium, K	100 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.4 g
Fatty acids, total trans	0 g
Cholesterol	29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2547386, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.