How many calories are in ferrara chick peas, 15.5 oz?

1/2 cup (130g): 111 calories; protein: 7 g, carbohydrates: 20 g, fat: 1 g.

How much protein is in ferrara chick peas, 15.5 oz?

5.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in ferrara chick peas, 15.5 oz?

10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ferrara chick peas, 15.5 oz

Brandedby Ferrara Food Company Inc.

111 calories in 1/2 cup (130g). Per 100 g, protein: 5.4 g, carbohydrates: 15.4 g, fat: 0.77 g.

Among the other records in Canned Vegetables, per 100 g: more protein than 99%, and more fiber than 98%.

Compare with another food →

Serving

= 130 g

Where the calories come from

Ferrara chick peas, 15.5 oz, 1/2 cup (130g)

111 calories

Protein7 g24% of calories
Carbs20 g68% of calories
incl. 7 g fiber · 0 g sugars
Fat1 g8% of calories

Nutrition Facts

Serving size1/2 cup (130g)

Amount per serving
Calories111

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 350 mg15%

Total Carbohydrate 20 g7%

Dietary Fiber 7 g25%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 7 g

Vitamin D 0 mcg0%

Calcium 40.3 mg3%

Iron 2 mg11%

Potassium 164 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071403002502 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium15% 350 mg
Iron11% 2 mg
Potassium3% 164 mg
Calcium3% 40.3 mg

Ingredients

Prepared chick peas, Water, Salt

Brand: Ferrara
Made by: Ferrara Food Company Inc.
Label serving: 1/2 cup (130g)
Barcode (GTIN/UPC): 0071403002502
Category: Canned Vegetables
Label updated: 2023-06-23

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 99%
Same value as 16 of 4,286 other records.
leastmost
Fiber
Higher than 98%
Same value as 11 of 4,244 other records.
leastmost
Iron
Higher than 95%
Same value as 10 of 4,162 other records.
leastmost
Calories
Higher than 93%
Same value as 7 of 4,301 other records.
leastmost
Carbohydrates
Higher than 93%
Same value as 7 of 4,280 other records.
leastmost
Total fat
Higher than 84%
Same value as 48 of 4,249 other records.
leastmost

Questions

How many calories are in ferrara chick peas, 15.5 oz?: 1/2 cup (130g): 111 calories; protein: 7 g, carbohydrates: 20 g, fat: 1 g.
How much protein is in ferrara chick peas, 15.5 oz?: 5.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in ferrara chick peas, 15.5 oz?: 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	85 kcal
Protein	5.4 g
Total lipid (fat)	0.77 g
Carbohydrate, by difference	15.4 g
Fiber, total dietary	5.4 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	31 mg
Iron, Fe	1.5 mg
Potassium, K	126 mg
Sodium, Na	269 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2597950, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.