Fernando's bakery gourmet corn bread

USDA name: Gourmet corn bread

Brandedby Fernando's Bakery, Inc.

270 calories in 1/2 cake (71 g). Per 100 g, protein: 5.6 g, carbohydrates: 42.3 g, fat: 21.1 g.

Among the other records in Breads & Buns, per 100 g: more total fat than 98%, and more sugars than 97%.

Compare with another food →

Serving
1
= 71 g
270KCAL
Where the calories come from

Fernando's bakery gourmet corn bread, 1/2 cake (71 g)

270 calories

  • Protein4 g6% of calories
  • Carbs30 g44% of calories

    incl. 0 g fiber · 14 g sugars

  • Fat15 g50% of calories

Nutrition Facts

Serving size1/2 cake (71 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 54.7 mg18%
Sodium 220 mg10%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 14 g
Protein 4 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 808330000550 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Enriched wheat flour (ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid) sugar, Whole eggs, Soybean oil, Corn meal, Whey, Corn starch, Baking powder, Baking soda, Wheat gluten, Salt, Mono and diglycerides, Natural and artificial flavors, Fd&c yellow #5, Sodium propionate and potassium sorbate added as a preservative.

Brand
Fernando's bakery
Made by
Fernando's Bakery, Inc.
Label serving
1/2 cake
Barcode (GTIN/UPC)
808330000550
Category
Breads & Buns
Label updated
2018-07-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 1 of 9,997 other records.

    leastmost

  • Sugars

    Higher than 97%

    Same value as 0 of 9,979 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 6 of 9,990 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 7 of 10,024 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 13 of 9,997 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 937 of 9,963 other records.

    leastmost

Questions

How many calories are in fernando's bakery gourmet corn bread?
1/2 cake (71 g): 270 calories; protein: 4 g, carbohydrates: 30 g, fat: 15 g.
How much protein is in fernando's bakery gourmet corn bread?
5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in fernando's bakery gourmet corn bread?
42.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy380 kcal
Protein5.6 g
Total lipid (fat)21.1 g
Carbohydrate, by difference42.3 g
Fiber, total dietary0 g
Total Sugars19.7 g
Calcium, Ca28 mg
Iron, Fe1 mg
Sodium, Na310 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU141 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol77 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2009544, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.