Fernando's bakery gourmet corn bread

USDA name: Gourmet corn bread

Brandedby Fernando's Bakery, Inc.

270 calories in 0.5 cake (71 g). Per 100 g, protein: 5.6 g, carbohydrates: 42.3 g, fat: 21.1 g.

Serving
1
= 71 g
270KCAL

Fernando's bakery gourmet corn bread, 0.5 cake (71 g)

270 calories

Protein
4 g
Carbs
30 g
Fat
15 g
Fiber
0 g
Sugars
14 g

Nutrition Facts

Serving size0.5 cake (71 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 54.7 mg18%
Sodium 220 mg10%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 14 g
Protein 4 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.9 mg

    Ingredients

    Enriched wheat flour (ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid) sugar, Whole eggs, Soybean oil, Corn meal, Whey, Corn starch, Baking powder, Baking soda, Wheat gluten, Salt, Mono and diglycerides, Natural and artificial flavors, Fd&c yellow #5, Sodium propionate and potassium sorbate added as a preservative.

    Brand
    Fernando's bakery
    Made by
    Fernando's Bakery, Inc.
    Label serving
    0.5 cake
    Barcode (GTIN/UPC)
    808330000550
    Category
    Breads & Buns
    Label updated
    2018-07-08

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 98%

      Same value as 1 of 10,035 other records.

      leastmost

    • Sugars

      Higher than 97%

      Same value as 0 of 10,016 other records.

      leastmost

    • Protein

      Lower than 93%

      Same value as 6 of 10,028 other records.

      leastmost

    • Calories

      Higher than 93%

      Same value as 7 of 10,061 other records.

      leastmost

    • Sodium

      Lower than 91%

      Same value as 13 of 10,032 other records.

      leastmost

    • Fiber

      Lower than 91%

      Same value as 938 of 10,001 other records.

      leastmost

    Questions

    How many calories are in fernando's bakery gourmet corn bread?
    0.5 cake (71 g): 270 calories; protein: 4 g, carbohydrates: 30 g, fat: 15 g.
    How much protein is in fernando's bakery gourmet corn bread?
    5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in fernando's bakery gourmet corn bread?
    42.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy380 kcal
    Protein5.6 g
    Total lipid (fat)21.1 g
    Carbohydrate, by difference42.3 g
    Fiber, total dietary0 g
    Total Sugars19.7 g
    Calcium, Ca28 mg
    Iron, Fe1 mg
    Sodium, Na310 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU141 iu
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol77 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2009544, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.