Fermin iberico dry cured loin

USDA name: Iberico dry cured loin

Brandedby Fancy Nancy Dist., Inc.

140 calories in 1 onz (28 g). Per 100 g, protein: 32.1 g, carbohydrates: 0 g, fat: 17.9 g.

Serving
1
= 28 g
140KCAL

Fermin iberico dry cured loin, 1 onz (28 g)

140 calories

Protein
9 g
Carbs
0 g
Fat
5 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 350 mg15%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Protein 9 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 350 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Iberico pork, Salt, Paprika, Olive oil, Garlic.

    Brand
    Fermin
    Made by
    Fancy Nancy Dist., Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    818003011219
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2017-09-06

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 98%

      Same value as 71 of 4,762 other records.

      leastmost

    • Protein

      Higher than 98%

      Same value as 74 of 4,754 other records.

      leastmost

    • Iron

      Higher than 93%

      Same value as 159 of 4,575 other records.

      leastmost

    • Carbohydrates

      Lower than 76%

      Same value as 1,133 of 4,740 other records.

      leastmost

    • Sodium

      Higher than 70%

      Same value as 43 of 4,755 other records.

      leastmost

    • Total fat

      Higher than 66%

      Same value as 61 of 4,759 other records.

      leastmost

    Questions

    How many calories are in fermin iberico dry cured loin?
    1 onz (28 g): 140 calories; protein: 9 g, carbohydrates: 0 g, fat: 5 g.
    How much protein is in fermin iberico dry cured loin?
    32.1 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
    How many net carbs are in fermin iberico dry cured loin?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy500 kcal
    Protein32.1 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na1,250 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol107 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2442597, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.