Fela panela

USDA name: Panela

Brandedby Gracekennedy Foods (Usa) Llc

370 calories in 3 oz (100 g). Per 100 g, protein: 1 g, carbohydrates: 90 g, fat: 0 g.

Among the other records in Granulated, Brown & Powdered Sugar, per 100 g: more protein than 99%, and more sodium than 96%.

Compare with another food →

Serving
1
= 100 g
370KCAL
Where the calories come from

Fela panela, 3 oz (100 g)

370 calories

  • Protein1 g1% of calories
  • Carbs90 g99% of calories

    incl. 0 g fiber · 90 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3 oz (100 g)
Amount per serving
Calories370
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 90 g33%
Dietary Fiber 0 g0%
Total Sugars 90 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 190 mg15%
Iron 5 mg28%
Potassium 823 mg18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron28% 5 mg
  • Potassium18% 823 mg
  • Calcium15% 190 mg
  • Sodium1% 30 mg

Ingredients

Sugar cane juice.

Brand
Fela
Made by
Gracekennedy Foods (Usa) Llc
Label serving
3 oz
Barcode (GTIN/UPC)
023545002971
Category
Granulated, Brown & Powdered Sugar
Label updated
2023-09-25

How it compares

Against other records in Granulated, Brown & Powdered Sugar, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 2 of 1,766 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 1 of 1,728 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 0 of 433 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 1 of 581 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 0 of 585 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 7 of 1,755 other records.

    leastmost

Questions

How many calories are in fela panela?
3 oz (100 g): 370 calories; protein: 1 g, carbohydrates: 90 g, fat: 0 g.
How much protein is in fela panela?
1 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in fela panela?
90 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy370 kcal
Protein1 g
Total lipid (fat)0 g
Carbohydrate, by difference90 g
Fiber, total dietary0 g
Total Sugars90 g
Sugars, added0 g
Calcium, Ca190 mg
Iron, Fe5 mg
Potassium, K823 mg
Sodium, Na30 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2654530, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.