How many calories are in feel good foods vegetable fried brown rice with ginger and leeks?

1 package (255 g): 349 calories; protein: 7 g, carbohydrates: 40 g, fat: 18 g.

How much protein is in feel good foods vegetable fried brown rice with ginger and leeks?

2.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in feel good foods vegetable fried brown rice with ginger and leeks?

13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Feel good foods vegetable fried brown rice with ginger and leeks

USDA name: Vegetable fried brown rice with ginger and leeks

Brandedby Feel Good Foods I Llc

349 calories in 1 package (255 g). Per 100 g, protein: 2.8 g, carbohydrates: 15.7 g, fat: 7.1 g.

Serving

= 255 g

Feel good foods vegetable fried brown rice with ginger and leeks, 1 package (255 g)

349 calories

Protein: 7 g
Carbs: 40 g
Fat: 18 g
Fiber: 5.1 g
Sugars: 5 g

Nutrition Facts

Serving size1 package (255 g)

Amount per serving
Calories349

% Daily Value*

Total Fat 18 g23%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 45.9 mg15%

Sodium 490 mg21%

Total Carbohydrate 40 g15%

Dietary Fiber 5.1 g18%

Total Sugars 5 g

Protein 7 g

Calcium 61.2 mg5%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A40% 360 µg
Vitamin C10% 8.9 mg

minerals

% of the Daily Value in this serving

Sodium21% 490 mg
Iron10% 1.8 mg
Calcium5% 61.2 mg

Ingredients

Rice: brown rice (water, Rice, Expeller-pressed canola oil), Leeks, Carrots, Green peas, Gluten-free soy sauce (water, Soybeans, Salt), Expeller-pressed canola oil, Ginger, Eggs (whole eggs, Citric acid, Water), Waterchesnuts, Garlic, Scallions, Sesame oil, Salt, And spices.

Brand: Feel good foods
Made by: Feel Good Foods I Llc
Label serving: 1 package
Barcode (GTIN/UPC): 899039002129
Category: Frozen Dinners & Entrees
Label updated: 2023-10-24

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 96%
Same value as 5 of 4,995 other records.
leastmost
Sodium
Lower than 87%
Same value as 13 of 5,004 other records.
leastmost
Fiber
Higher than 77%
Same value as 136 of 4,995 other records.
leastmost
Total fat
Higher than 73%
Same value as 41 of 5,005 other records.
leastmost
Calcium
Lower than 67%
Same value as 155 of 4,977 other records.
leastmost
Iron
Lower than 57%
Same value as 186 of 4,974 other records.
leastmost

Questions

How many calories are in feel good foods vegetable fried brown rice with ginger and leeks?: 1 package (255 g): 349 calories; protein: 7 g, carbohydrates: 40 g, fat: 18 g.
How much protein is in feel good foods vegetable fried brown rice with ginger and leeks?: 2.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in feel good foods vegetable fried brown rice with ginger and leeks?: 13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	137 kcal
Protein	2.8 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	15.7 g
Fiber, total dietary	2 g
Total Sugars	2 g
Calcium, Ca	24 mg
Iron, Fe	0.71 mg
Sodium, Na	192 mg
Vitamin C, total ascorbic acid	3.5 mg
Vitamin A, RAE	141 µg
Fatty acids, total saturated	0.78 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671194, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.