Feel good foods uncured bacon, Egg & cheese pockets, Uncured bacon, Egg & cheese

USDA name: Uncured bacon, Egg & cheese pockets, Uncured bacon, Egg & cheese

Brandedby Feel Good Foods I Llc

290 calories in 1 pocket (112 g). Per 100 g, protein: 9.8 g, carbohydrates: 26.8 g, fat: 11.6 g.

Serving
1
= 112 g
290KCAL

Feel good foods uncured bacon, Egg & cheese pockets, Uncured bacon, Egg & cheese, 1 pocket (112 g)

290 calories

Protein
11 g
Carbs
30 g
Fat
13 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 pocket (112 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 130 mg43%
Sodium 491 mg21%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 11 g
Calcium 160 mg12%
Iron 0.69 mg4%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 491 mg
  • Calcium12% 160 mg
  • Iron4% 0.69 mg
  • Potassium3% 150 mg

Ingredients

Cooked whole eggs (whole eggs, Milk, Corn starch, Sea salt, Pepper), Water, Sharp cheddar cheese (pasteurized milk, Cultures, Salt, Enzymes, Annatto [color]), Rice flour, Eggs, Tapioca starch, Rice starch, Uncured bacon: no nitrites or nitrates added except those naturally occurring in celery powder and sea salt (pork, Sea salt, Cane sugar, Celery powder, Spices), Potatoes, Brown rice flour, Nonfat milk, Palm oil, Contains less than 2% of: canola oil, Salt, Corn starch, Xanthan gum, Guar gum, Black pepper.

Brand
Feel good foods
Made by
Feel Good Foods I Llc
Label serving
1 pocket
Barcode (GTIN/UPC)
899039002655
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-09-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 87%

    Same value as 15 of 4,528 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 11 of 4,537 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 163 of 4,555 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 86 of 4,566 other records.

    leastmost

  • Carbohydrates

    Higher than 62%

    Same value as 3 of 4,558 other records.

    leastmost

  • Potassium

    Lower than 62%

    Same value as 17 of 1,972 other records.

    leastmost

Questions

How many calories are in feel good foods uncured bacon, egg & cheese pockets, uncured bacon, egg & cheese?
1 pocket (112 g): 290 calories; protein: 11 g, carbohydrates: 30 g, fat: 13 g.
How much protein is in feel good foods uncured bacon, egg & cheese pockets, uncured bacon, egg & cheese?
9.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in feel good foods uncured bacon, egg & cheese pockets, uncured bacon, egg & cheese?
25.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy259 kcal
Protein9.8 g
Total lipid (fat)11.6 g
Carbohydrate, by difference26.8 g
Fiber, total dietary0.9 g
Total Sugars1.8 g
Calcium, Ca143 mg
Iron, Fe0.62 mg
Potassium, K134 mg
Sodium, Na438 mg
Vitamin D (D2 + D3), International Units14 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol116 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2470441, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.