Feel good foods mozzarella cheese sticks in a crispy breading, Mozzarella

USDA name: Mozzarella cheese sticks in a crispy breading, Mozzarella

Brandedby Feel Good Foods I Llc

190 calories in 3 pieces (75 g). Per 100 g, protein: 14.7 g, carbohydrates: 25.3 g, fat: 12 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more calcium than 99%, and less iron than 89%.

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Serving
1
= 75 g
190KCAL
Where the calories come from

Feel good foods mozzarella cheese sticks in a crispy breading, Mozzarella, 3 pieces (75 g)

190 calories

  • Protein11 g22% of calories
  • Carbs19 g38% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat9 g40% of calories

Nutrition Facts

Serving size3 pieces (75 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 25,000 mg8333%
Sodium 480 mg21%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 310 mg24%
Iron 0.3 mg2%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium24% 310 mg
  • Sodium21% 480 mg
  • Iron2% 0.3 mg
  • Potassium1% 60 mg

Ingredients

Part-skim mozzarella cheese (pasteurized part-skim milk, Salt, Cheese culture, Enzymes), Breading (rice flour, Tapioca starch, Xanthan gum, Evaporated cane sugar, Salt, Leavening [sodium acid pyrophosphate, Baking soda], Spice, Dehydrated garlic, Dehydrated onion, Yeast), Water, Vegetable oil (soybean oil, Sunflower oil, And/or canola oil), Dried parsley

Brand
Feel good foods
Made by
Feel Good Foods I Llc
Label serving
3 pieces
Barcode (GTIN/UPC)
899039002822
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-10-30

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 4,519 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 14 of 4,527 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 6 of 1,966 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 2 of 4,552 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,035 of 4,545 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 3 of 4,547 other records.

    leastmost

Questions

How many calories are in feel good foods mozzarella cheese sticks in a crispy breading, mozzarella?
3 pieces (75 g): 190 calories; protein: 11 g, carbohydrates: 19 g, fat: 9 g.
How much protein is in feel good foods mozzarella cheese sticks in a crispy breading, mozzarella?
14.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in feel good foods mozzarella cheese sticks in a crispy breading, mozzarella?
25.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy253 kcal
Protein14.7 g
Total lipid (fat)12 g
Carbohydrate, by difference25.3 g
Fiber, total dietary0 g
Total Sugars1.3 g
Sugars, added0 g
Calcium, Ca413 mg
Iron, Fe0.4 mg
Potassium, K80 mg
Sodium, Na640 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol33,333 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2671196, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.