Feel good foods huevos rancheros pockets, Huevos rancheros

USDA name: Huevos rancheros pockets, Huevos rancheros

Brandedby Feel Good Foods I Llc

230 calories in 1 pocket (112 g). Per 100 g, protein: 7.1 g, carbohydrates: 29.5 g, fat: 7.1 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more calcium than 76%, and less protein than 74%.

Compare with another food →

Serving
1
= 112 g
230KCAL
Where the calories come from

Feel good foods huevos rancheros pockets, Huevos rancheros, 1 pocket (112 g)

230 calories

  • Protein8 g14% of calories
  • Carbs33 g56% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat8 g31% of calories

Nutrition Facts

Serving size1 pocket (112 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 85.1 mg28%
Sodium 530 mg23%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 8 g
Calcium 110 mg8%
Iron 1.1 mg6%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Calcium8% 110 mg
  • Iron6% 1.1 mg
  • Potassium4% 211 mg

Ingredients

Cooked whole eggs (whole eggs, Milk, Corn starch, Sea salt, Pepper), Water, Rice flour, Tapioca starch, Rice starch, Tomato paste (tomatoes), Black beans, Monterey jack cheese (pasteurized milk, Cultures, Salt, Enzymes), Eggs, Brown rice flour, Corn, Nonfat milk, Onions, Palm oil, Jalapenos, Contains less than 2% of: cilantro, Garlic, Spices, Vinegar, Salt, Canola oil, Corn starch, Xanthan gum.

Brand
Feel good foods
Made by
Feel Good Foods I Llc
Label serving
1 pocket
Barcode (GTIN/UPC)
899039002679
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-09-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 76%

    Same value as 6 of 4,519 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 36 of 4,552 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 2 of 4,548 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 53 of 4,553 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 200 of 4,545 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 11 of 4,539 other records.

    leastmost

Questions

How many calories are in feel good foods huevos rancheros pockets, huevos rancheros?
1 pocket (112 g): 230 calories; protein: 8 g, carbohydrates: 33 g, fat: 8 g.
How much protein is in feel good foods huevos rancheros pockets, huevos rancheros?
7.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in feel good foods huevos rancheros pockets, huevos rancheros?
27.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy205 kcal
Protein7.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference29.5 g
Fiber, total dietary1.8 g
Total Sugars2.7 g
Calcium, Ca98 mg
Iron, Fe0.98 mg
Potassium, K188 mg
Sodium, Na473 mg
Vitamin D (D2 + D3), International Units7 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol76 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2470438, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.