How many calories are in feel good foods huevos rancheros pockets, huevos rancheros?

1 pocket (112 g): 230 calories; protein: 8 g, carbohydrates: 33 g, fat: 8 g.

How much protein is in feel good foods huevos rancheros pockets, huevos rancheros?

7.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in feel good foods huevos rancheros pockets, huevos rancheros?

27.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Feel good foods huevos rancheros pockets, Huevos rancheros

USDA name: Huevos rancheros pockets, Huevos rancheros

Brandedby Feel Good Foods I Llc

230 calories in 1 pocket (112 g). Per 100 g, protein: 7.1 g, carbohydrates: 29.5 g, fat: 7.1 g.

Serving

= 112 g

Feel good foods huevos rancheros pockets, Huevos rancheros, 1 pocket (112 g)

230 calories

Protein: 8 g
Carbs: 33 g
Fat: 8 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size1 pocket (112 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3.5 g17%

Trans Fat 0 g

Cholesterol 85.1 mg28%

Sodium 530 mg23%

Total Carbohydrate 33 g12%

Dietary Fiber 2 g7%

Total Sugars 3 g

Protein 8 g

Calcium 110 mg8%

Iron 1.1 mg6%

Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium23% 530 mg
Calcium8% 110 mg
Iron6% 1.1 mg
Potassium4% 211 mg

Ingredients

Cooked whole eggs (whole eggs, Milk, Corn starch, Sea salt, Pepper), Water, Rice flour, Tapioca starch, Rice starch, Tomato paste (tomatoes), Black beans, Monterey jack cheese (pasteurized milk, Cultures, Salt, Enzymes), Eggs, Brown rice flour, Corn, Nonfat milk, Onions, Palm oil, Jalapenos, Contains less than 2% of: cilantro, Garlic, Spices, Vinegar, Salt, Canola oil, Corn starch, Xanthan gum.

Brand: Feel good foods
Made by: Feel Good Foods I Llc
Label serving: 1 pocket
Barcode (GTIN/UPC): 899039002679
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2020-09-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 76%
Same value as 6 of 4,528 other records.
leastmost
Protein
Lower than 74%
Same value as 36 of 4,561 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 2 of 4,558 other records.
leastmost
Total fat
Lower than 73%
Same value as 53 of 4,562 other records.
leastmost
Fiber
Higher than 71%
Same value as 200 of 4,555 other records.
leastmost
Sugars
Higher than 67%
Same value as 11 of 4,549 other records.
leastmost

Questions

How many calories are in feel good foods huevos rancheros pockets, huevos rancheros?: 1 pocket (112 g): 230 calories; protein: 8 g, carbohydrates: 33 g, fat: 8 g.
How much protein is in feel good foods huevos rancheros pockets, huevos rancheros?: 7.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in feel good foods huevos rancheros pockets, huevos rancheros?: 27.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	205 kcal
Protein	7.1 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	29.5 g
Fiber, total dietary	1.8 g
Total Sugars	2.7 g
Calcium, Ca	98 mg
Iron, Fe	0.98 mg
Potassium, K	188 mg
Sodium, Na	473 mg
Vitamin D (D2 + D3), International Units	7 iu
Fatty acids, total saturated	3.1 g
Fatty acids, total trans	0 g
Cholesterol	76 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2470438, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.