Feel good foods cream cheese stuffed plain mini bagels, Cream cheese

USDA name: Cream cheese stuffed plain mini bagels, Cream cheese

Brandedby Feel Good Foods I Llc

160 calories in 1 bagel (56 g). Per 100 g, protein: 5.4 g, carbohydrates: 32.1 g, fat: 16.1 g.

Among the other records in Frozen Bread & Dough, per 100 g: less iron than 92%, and less carbohydrates than 89%.

Compare with another food →

Serving
1
= 56 g
160KCAL
Where the calories come from

Feel good foods cream cheese stuffed plain mini bagels, Cream cheese, 1 bagel (56 g)

160 calories

  • Protein3 g7% of calories
  • Carbs18 g44% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat9 g49% of calories

Nutrition Facts

Serving size1 bagel (56 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 210 mg9%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 20.2 mg2%
Iron 0.1 mg1%
Potassium 39.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Calcium2% 20.2 mg
  • Potassium1% 39.8 mg
  • Iron1% 0.1 mg

Ingredients

Cream cheese (pasteurized cultured milk and cream, Salt, Guar gum, Carob bean gum), Water, Rice flour, Corn starch, Potato starch, Sugar, Olive oil, Psyllium husk powder, Whey protein isolate, Salt, Brown sugar, Yeast, Guar gum, Milk proteins

Brand
Feel good foods
Made by
Feel Good Foods I Llc
Label serving
1 bagel
Barcode (GTIN/UPC)
899039002839
Category
Frozen Bread & Dough
Label updated
2023-08-21

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 92%

    Same value as 1 of 1,092 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 3 of 1,100 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 4 of 1,098 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 3 of 1,101 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 7 of 632 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 6 of 1,099 other records.

    leastmost

Questions

How many calories are in feel good foods cream cheese stuffed plain mini bagels, cream cheese?
1 bagel (56 g): 160 calories; protein: 3 g, carbohydrates: 18 g, fat: 9 g.
How much protein is in feel good foods cream cheese stuffed plain mini bagels, cream cheese?
5.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in feel good foods cream cheese stuffed plain mini bagels, cream cheese?
30.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy286 kcal
Protein5.4 g
Total lipid (fat)16.1 g
Carbohydrate, by difference32.1 g
Fiber, total dietary1.8 g
Total Sugars5.4 g
Sugars, added3.6 g
Calcium, Ca36 mg
Iron, Fe0.18 mg
Potassium, K71 mg
Sodium, Na375 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2643346, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.