Federico's deluxe italian assortment

USDA name: Deluxe italian assortment

Brandedby Global Impact Investment Partners, Llc

150 calories in 2 cookies approx (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 56.3 g, fat: 25 g.

Serving
1
= 32 g
150KCAL

Federico's deluxe italian assortment, 2 cookies approx (32 g)

150 calories

Protein
3 g
Carbs
18 g
Fat
8 g
Fiber
1.5 g
Sugars
10 g

Nutrition Facts

Serving size2 cookies approx (32 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 65.9 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 1.5 g5%
Total Sugars 10 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)3% 0.4 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium3% 65.9 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Iron, Thiavin mononitrate, Riboflavin, Folic acid), Sugar, Vegetable shortening (interesterified soybean oil), Eggs, Almonds, Raspberry (raspberry high fructose syrup, Evaporated apples (preserved with sodium sulfate), Food starch modified, Citric acid, Sodium benzoate, Sodium propionate, Potassium sorbate), Apricot (preserved with sodium bisulfate), High fructose cory syrup, Modified food starch, Sodium alginate, Citric acid, Phosphoric acid, Calcium phosphate, Butter, Margarine (soybean and palm oils, Whey, Mono and diglycerides, Soybean lecithin), Water, Salt, Vegetable mono and diglycerides, Non-fat dry milk solids, Soy lecithin, Natural butter flavor, Vegetable color (turmeric & annatto extracts, Vitamin a palmate added), Raisins, Milk chocolates (fully hydrogenated palm kernel oil, Cocoa powder, Skim milk, Soy lecithin, Sorbitan tristearate), Almond paste, Candies (colored sugar, Partially hydrogenated cotton seed, & soybean oils, Corn starch, Maltodextrin, Soya lecithin, (emulsifier), Confectioner's glaze, Fd&c red #40, Yellow #5, Blue #1, Yellow #6, Red #3, Artificially flavored vanillin cinnamon), Sesame seeds, Leavening, Flavorings, And salt.

Brand
Federico's
Made by
Global Impact Investment Partners, Llc
Label serving
2 cookies approx
Barcode (GTIN/UPC)
791544211181
Category
Cookies & Biscuits
Label updated
2018-09-17

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 40 of 13,044 other records.

    leastmost
  • Fiber

    Higher than 86%

    Same value as 32 of 12,901 other records.

    leastmost
  • Carbohydrates

    Lower than 85%

    Same value as 47 of 13,021 other records.

    leastmost
  • Iron

    Higher than 82%

    Same value as 27 of 12,729 other records.

    leastmost
  • Total fat

    Higher than 76%

    Same value as 710 of 13,055 other records.

    leastmost
  • Sodium

    Lower than 68%

    Same value as 10 of 13,032 other records.

    leastmost

Questions

How many calories are in federico's deluxe italian assortment?
2 cookies approx (32 g): 150 calories; protein: 3 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in federico's deluxe italian assortment?
9.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in federico's deluxe italian assortment?
51.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy469 kcal
Protein9.4 g
Total lipid (fat)25 g
Carbohydrate, by difference56.3 g
Fiber, total dietary4.7 g
Total Sugars31.3 g
Calcium, Ca0 mg
Iron, Fe3.4 mg
Sodium, Na206 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.32 mg
Niacin1.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.8 g
Fatty acids, total monounsaturated9.4 g
Fatty acids, total polyunsaturated6.3 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1932770, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.