Fdiaz jocote corona, Spanish plums

USDA name: Jocote corona, Spanish plums

Brandedby GS1 Mexico

90 calories in 3.5 oz (100 g). Per 100 g, protein: 1 g, carbohydrates: 22 g, fat: 1 g.

Among the other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g: more iron than 97%, and more calcium than 94%.

Compare with another food →

Serving
1
= 100 g
90KCAL
Where the calories come from

Fdiaz jocote corona, Spanish plums, 3.5 oz (100 g)

90 calories

  • Protein1 g4% of calories
  • Carbs22 g87% of calories

    incl. 1 g fiber · 21 g sugars

  • Fat1 g9% of calories

Nutrition Facts

Serving size3.5 oz (100 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 21 g
Protein 1 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C80% 72 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Spanish plums

Brand
Fdiaz
Made by
GS1 Mexico
Label serving
3.5 oz
Barcode (GTIN/UPC)
614360001012
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2018-02-05

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 0 of 2,010 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 9 of 2,018 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 4 of 2,154 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 15 of 1,972 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 21 of 2,157 other records.

    leastmost

  • Vitamin C

    Higher than 83%

    Same value as 0 of 1,614 other records.

    leastmost

Questions

How many calories are in fdiaz jocote corona, spanish plums?
3.5 oz (100 g): 90 calories; protein: 1 g, carbohydrates: 22 g, fat: 1 g.
How much protein is in fdiaz jocote corona, spanish plums?
1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in fdiaz jocote corona, spanish plums?
21 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy90 kcal
Protein1 g
Total lipid (fat)1 g
Carbohydrate, by difference22 g
Fiber, total dietary1 g
Total Sugars21 g
Calcium, Ca40 mg
Iron, Fe1.4 mg
Sodium, Na10 mg
Vitamin C, total ascorbic acid72 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1935746, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.