Fdiaz jocote corona, Spanish plums

USDA name: Jocote corona, Spanish plums

Brandedby GS1 Mexico

90 calories in 3.5 onz (100 g). 1 g protein, 22 g carbs and 1 g fat per 100 g.

Serving
1
= 100 g
90KCAL

Fdiaz jocote corona, Spanish plums, 3.5 onz (100 g)

90 calories

Protein
1 g
Carbs
22 g
Fat
1 g
Fiber
1 g
Sugars
21 g

Nutrition Facts

Serving size3.5 onz (100 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 21 g
Protein 1 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C80% 72 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Spanish plums

Brand
Fdiaz
Made by
GS1 Mexico
Label serving
3.5 onz
Barcode (GTIN/UPC)
614360001012
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2018-02-05

How it compares

Against the 2012 foods in Frozen Fruit & Fruit Juice Concentrates, per 100 g.

  • Iron

    Higher than 97%

    leastmost

  • Calcium

    Higher than 94%

    leastmost

  • Total fat

    Higher than 93%

    leastmost

  • Fiber

    Lower than 89%

    leastmost

  • Sodium

    Higher than 84%

    leastmost

  • Vitamin C

    Higher than 83%

    leastmost

Questions

How many calories are in fdiaz jocote corona, spanish plums?
3.5 onz (100 g) has 90 calories, 1 g of protein, 22 g of carbohydrates and 1 g of fat.
How much protein is in fdiaz jocote corona, spanish plums?
1 g per 100 g, which is 4% of its calories.
How many net carbs are in fdiaz jocote corona, spanish plums?
21 g per 100 g: 22 g of carbohydrates minus 1 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy90 kcal
Protein1 g
Total lipid (fat)1 g
Carbohydrate, by difference22 g
Fiber, total dietary1 g
Total Sugars21 g
Calcium, Ca40 mg
Iron, Fe1.4 mg
Sodium, Na10 mg
Vitamin C, total ascorbic acid72 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1935746, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.