Fazer dark chocolate rocky rye, Almond & sea salt snacking thins, Dark chocolate rocky rye, Almond & sea salt

USDA name: Dark chocolate rocky rye, Almond & sea salt snacking thins, Dark chocolate rocky rye, Almond & sea salt

Brandedby Holy Water Distillery, Llc (Dba Crostwater)

160 calories in 6 pieces (30 g). Per 100 g, protein: 10 g, carbohydrates: 46.7 g, fat: 36.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 99%, and less calcium than 74%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Fazer dark chocolate rocky rye, Almond & sea salt snacking thins, Dark chocolate rocky rye, Almond & sea salt, 6 pieces (30 g)

160 calories

  • Protein3 g7% of calories
  • Carbs14 g34% of calories

    incl. 3 g fiber · 8 g sugars

  • Fat11 g59% of calories

Nutrition Facts

Serving size6 pieces (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 62.1 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 3 g
Calcium 9.9 mg1%
Iron 3.2 mg18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron18% 3.2 mg
  • Sodium3% 62.1 mg
  • Calcium1% 9.9 mg

Ingredients

Ingredients: dark chocolate (unsweetened chocolate, Sugar, Cocoa butter, Fat reduced cocoa powder, Natural vanilla flavor), Rye crisp (wholegrain rye flour, Wholegrain wheat flour, Sugar, Barley malt extract, Salt), Almond crocant (glucose syrup, Sugar, Almonds, Vegetable fat (palm), Caramel colour, Emulsifier (mono and di-glycerides of fatty acids), Sea salt.

Brand
Fazer
Made by
Holy Water Distillery, Llc (Dba Crostwater)
Label serving
6 pieces
Barcode (GTIN/UPC)
810000691128
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-04-27

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 2 of 20,870 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 344 of 20,613 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,785 of 21,075 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 139 of 20,963 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 1,270 of 21,139 other records.

    leastmost

  • Carbohydrates

    Higher than 57%

    Same value as 319 of 21,051 other records.

    leastmost

Questions

How many calories are in fazer dark chocolate rocky rye, almond & sea salt snacking thins, dark chocolate rocky rye, almond & sea salt?
6 pieces (30 g): 160 calories; protein: 3 g, carbohydrates: 14 g, fat: 11 g.
How much protein is in fazer dark chocolate rocky rye, almond & sea salt snacking thins, dark chocolate rocky rye, almond & sea salt?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in fazer dark chocolate rocky rye, almond & sea salt snacking thins, dark chocolate rocky rye, almond & sea salt?
36.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy533 kcal
Protein10 g
Total lipid (fat)36.7 g
Carbohydrate, by difference46.7 g
Fiber, total dietary10 g
Total Sugars26.7 g
Sugars, added26.7 g
Calcium, Ca33 mg
Iron, Fe10.7 mg
Sodium, Na207 mg
Vitamin D (D2 + D3), International Units27 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2467477, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.