Fatso cocoa high performance peanut butter spread, Cocoa

USDA name: Cocoa high performance peanut butter spread, Cocoa

Brandedby Pangola Inc.

180 calories in 2 Tbsp (32 g). Per 100 g, protein: 21.9 g, carbohydrates: 25 g, fat: 56.3 g.

Among the other records in Nut & Seed Butters, per 100 g: more total fat than 93%, and less sugars than 88%.

Compare with another food →

Serving
1
= 32 g
180KCAL
Where the calories come from

Fatso cocoa high performance peanut butter spread, Cocoa, 2 Tbsp (32 g)

180 calories

  • Protein7 g13% of calories
  • Carbs8 g14% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat18 g73% of calories

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 18 g23%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 7 g
Calcium 19.8 mg2%
Iron 1.0 mg6%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 691428000026 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium4% 180 mg
  • Calcium2% 19.8 mg

Little or none: Sodium.

Ingredients

Peanuts, Cocoa butter, Unsweetened chocolate, Tapioca fiber (isomalto-oligosaccharide), Ground flax seeds, Chia seeds, Sunflower lecithin, Medium chain triglycerides oil.

Brand
Fatso
Made by
Pangola Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
691428000026
Category
Nut & Seed Butters
Label updated
2020-03-13

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 39 of 2,622 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 202 of 2,608 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 446 of 2,614 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 93 of 2,529 other records.

    leastmost

  • Calories

    Lower than 60%

    Same value as 462 of 2,626 other records.

    leastmost

  • Potassium

    Higher than 58%

    Same value as 33 of 1,379 other records.

    leastmost

Questions

How many calories are in fatso cocoa high performance peanut butter spread, cocoa?
2 Tbsp (32 g): 180 calories; protein: 7 g, carbohydrates: 8 g, fat: 18 g.
How much protein is in fatso cocoa high performance peanut butter spread, cocoa?
21.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in fatso cocoa high performance peanut butter spread, cocoa?
18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy562 kcal
Protein21.9 g
Total lipid (fat)56.3 g
Carbohydrate, by difference25 g
Fiber, total dietary6.2 g
Total Sugars3.1 g
Calcium, Ca62 mg
Iron, Fe3.1 mg
Potassium, K562 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2396940, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.