Father sam's jalapeno cheddar wrap

USDA name: Jalapeno cheddar wrap

Brandedby Father Sam's Syrian Bread Inc.

250 calories in 3.5 onz (100 g). Per 100 g, protein: 8 g, carbohydrates: 45 g, fat: 5 g.

Serving
1
= 100 g
250KCAL

Father sam's jalapeno cheddar wrap, 3.5 onz (100 g)

250 calories

Protein
8 g
Carbs
45 g
Fat
5 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size3.5 onz (100 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 650 mg28%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 8 g
Calcium 150 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium28% 650 mg
    • Iron15% 2.7 mg
    • Calcium12% 150 mg

    Ingredients

    Enriched bleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin, Mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, Palm oil, Sodium acid pyrophosphate, Sodium bicarbonate, Corn flour. Contains 2% or less of the following: salt, Paprika, Cumin, Garlic, Ground chili peppers, Artificial cheddar cheese flavor, Jalapeno peppers, Enzymes, L-cysteine, Calcium propionate, Fumaric acid, Potassium sorbate (preservative).

    Brand
    Father sam's
    Made by
    Father Sam's Syrian Bread Inc.
    Label serving
    3.5 onz
    Barcode (GTIN/UPC)
    074548013068
    Category
    Mexican Dinner Mixes
    Label updated
    2018-02-14

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 75%

      Same value as 70 of 1,577 other records.

      leastmost
    • Total fat

      Lower than 71%

      Same value as 24 of 1,594 other records.

      leastmost
    • Sodium

      Higher than 67%

      Same value as 2 of 1,595 other records.

      leastmost
    • Calories

      Lower than 67%

      Same value as 21 of 1,599 other records.

      leastmost
    • Calcium

      Higher than 65%

      Same value as 6 of 1,568 other records.

      leastmost
    • Iron

      Higher than 65%

      Same value as 17 of 1,564 other records.

      leastmost

    Questions

    How many calories are in father sam's jalapeno cheddar wrap?
    3.5 onz (100 g): 250 calories; protein: 8 g, carbohydrates: 45 g, fat: 5 g.
    How much protein is in father sam's jalapeno cheddar wrap?
    8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in father sam's jalapeno cheddar wrap?
    43 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy250 kcal
    Protein8 g
    Total lipid (fat)5 g
    Carbohydrate, by difference45 g
    Fiber, total dietary2 g
    Total Sugars1 g
    Calcium, Ca150 mg
    Iron, Fe2.7 mg
    Sodium, Na650 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2072192, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.